3921 results found
Health topics
… after swimming. Yes Ear canal problem No Ear canal problem How old are you? Less than 12 years Less than 12 years 12 … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… tissues. Preventing injuries In stroke rehab, you can learn how to prevent injury on your affected side. Your stroke … your arm or by having someone move it for you. Don't overexercise your arm. This can cause pain and make it hard to … or leg. See a physiotherapist. The therapist can teach you how to do special massages that can help move fluid out of …
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… in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid … in your training program. Gradually increase the amount of exercise you are doing until you reach your training program … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You can help prevent …
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… friends, and other caring people in your life. Get regular exercise. It can help you clear your mind and work off … on your belly and your right hand on your chest. Notice how your hands move as you breathe in and out. Breathe in to … your hands will fall. Do this for 3 to 5 minutes. Notice how your belly and chest move like waves, rising and falling …
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… privacy or free will. There's also the stress of learning how to manage diabetes and often other health problems. No … you need good health and balance in your own life. How can you be a good caregiver and take care of yourself? … like to try yoga with me?" instead of "You need to get some exercise." A main goal of caregiving is to help your loved …
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… Menstrual cycle in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or skipping meals. Changes in …
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… to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it hard to stay on track? Think about how it feels when your life is running smoothly and you're … healthy snacks with you during the day. Try to think of exercise goals that are easier to reach. Find things that …
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… Learn more: Active For Health: Persons with cancer Exercises after mastectomy Useful resources BC Cancer Find … Care Program Provides information about nutrition, exercise, and more for people with prostate cancer, their …
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… what you weigh. In our topics, you'll find information on how to eat healthier, how to start an exercise program, and much more. Browse our topics on weight …
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… you take the second medicine. The timing depends on how the doctor tells you to use them. What is a self-managed … often wonder what to expect, what to watch out for, and how to know it worked. So if you learn about medical … when you can return to normal activities or strenuous exercise. Most people can return to normal activities 1 to 2 …
