3921 results found
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… Neck Pain On this page: Treatment Overview Why It Is Used How Well It Works Treatment Overview … home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain … and get treated by one. How Well It Works When performed safely, manual therapy can be helpful for some people with …
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… ways to relieve stress and reduce its harmful effects. How do you measure your stress level? Sometimes it is clear … down when something makes you feel stressed. Then write how you reacted and what you did to deal with the stress. … Try some of these ideas to see which ones work for you: Exercise. Regular exercise is one of the best ways to manage …
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… Pain medicine and home treatment can help you feel better. How can you manage pain from menstrual cramps? Take … pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Painful …
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… And you can't control the constant dribbling of urine. How is the cause of urinary incontinence in men diagnosed? … caused by more than one problem or if the cause is unclear. How is it treated? Treatments are different for each person. … incontinence, your treatment may include medicines, simple exercises, or both. A few men need surgery, but most do not. …
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… cause the arm to turn pale, tingle, and feel cool or numb. How is it diagnosed? Your doctor can usually diagnose a … temperature. For damage to your nerves and blood vessels. How well you can move your shoulder and other joints. The … strap is used instead of a sling. You can begin simple exercises immediately and move on to strengthening exercises …
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… as kola nut or guarana. There has been little research on how these ingredients may affect the body. Sugar. Energy … sports drinks include Accelerade, Gatorade, and Powerade. How are sports drinks useful? Water is usually the best … But a sports drink may be useful if children and teens have exercised intensely or for a long period of time. It can …
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… means using things like weights, rubber tubing, or certain exercises to make your muscles stronger. It's a 3-step … example, you could do weight training or stair climbing. How many repetitions and sets you do of a specific exercise … muscle fitness has improved. Building your muscle fitness safely Strength training is an important part of overall …
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… you do any of the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin Take too much … before it becomes an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with low blood sugar emergencies Being prepared …
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… Tools Side Effects Medicine Interactions Using Medicines Safely Overview All medicines can cause … medicine will cause side effects for you. It may depend on how much of the medicine you take, how old you are, and how … prunes, beans, and broccoli. Drink plenty of fluids. Get exercise. Daytime drowsiness. This problem usually goes away …
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… cardiac rehab. You will likely take part in a supervised exercise program. You will receive information and tools to … may also receive vocational rehab so you can return to work safely and sooner. Supervised exercise program Discuss any … be to: Have more aerobic capacity. Get stronger. Learn how to monitor your own heart rate and rate your activity …
