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… Improve your sleeping area. Your sleeping area can affect how well you sleep. Too much noise, light, or activity in … a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go to bed at the … affect how well you sleep. Here are some tips. Get regular exercise. Figure out what time of day works best for your …
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… Is there anything close by that might cheer you up? A TV show? A book? Your child dancing? Whatever you're doing right … brain also produces chemicals that affect everything from how fast your heart beats to how well you fight off disease? … ways to laugh Laughter is one of those things, like getting exercise or watching what you eat, that you can do yourself. …
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… it's very important that you and your doctor discuss how lupus may affect your pregnancy. Most women with lupus … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Lupus (systemic … it's very important that you and your doctor discuss how lupus may affect your pregnancy. Most women with lupus …
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… to learn as you get to know your new baby. Find advice on how to provide the care your baby needs for a healthy start. … months Basic dental care from birth to 16 years Sleep Learn how to help your baby get the sleep they need safely: Quick tips: Getting baby to sleep Safer sleep for my …
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… better understand hip injuries, it may be helpful to know how the hip works. It's the largest ball-and-socket joint in … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… Get the facts Your options Have an angiogram to help decide how best to treat your coronary artery disease. Don't have … They happen when your heart is working hard, such as during exercise. Your symptoms go away when you rest or after you … nitroglycerin. Key points to remember An angiogram can show if your coronary arteries are narrowed, where they are …
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… you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview Meditation …
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… you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you want to save …
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… you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Fasting means …
