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… Your world view is your basic beliefs about human nature, how the world works, and what life is about. It can cause … To help clarify your world view, answer these questions: How do you see people? Are they good? Selfish? Insecure? Fair? How do you see life? Is it fair? Surprising? Interesting? …
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… pain and 10 is the worst pain you can imagine) to identify how bad the headache is. Put the number for how bad the headache is in the time of day when it happened. For each day you have a headache, also record how much disability you had on a scale from 0 to 3 (where 0 …
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… the change involves tobacco, a drug, alcohol, or changing how you eat. For some people, knowing that something has to … quickly. For others, it can take years. But no matter how long it takes, many people find that asking themselves … person you want to be, and what's most important to you. How would you answer the following questions? What qualities …
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… for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become … that will help you with your treatment. These may include: How to manage your medicines. How to tell if your medicine is causing side effects and …
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… Do Your BMI and Waist Size Increase Your Health Risks? How Bad Are Your Urinary Symptoms From Benign Prostatic Hyperplasia (BPH)? How Do Temperatures Compare? Should I Consider Surgery for … Tools Are You Depressed? Are You Ready to Quit Smoking? How Does Smoking Affect Your Lifespan? How Much Is Smoking …
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… Our walking log allows you to track where you’re walking, how long you’re walking for, as well as how you feel and how much effort you are using. To learn how to calculate the …
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… and make each drink last longer. Do the math. Total up how much you spend on alcohol each month. How much is that a year? If you cut back, what could you do … a day or two each week when you won't drink at all. Notice how you feel on these days, physically and emotionally. How
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… on track to reach any goals you have for the future. Here's how to get started. Learn how you spend money. Track your finances for 2 months to learn how and where you're spending your money. Try keeping a …
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… Information Overview The stage of a cancer describes how much cancer is in the body and where it is located. If the cancer has spread, the stage also includes how far it has spread. The grade describes how tumour cells look under a microscope compared to cells …
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… for you? Ask Lorna what she thinks. You'll get a lesson in how to tackle those chores—and how not to. "I never had back problems, and then one … are now back to normal—almost. Lorna now thinks about how she moves. She no longer bends at the waist to empty the …