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… using tobacco or drinking a lot of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can … These include taking hormone therapy and certain medicines. How can you manage hot flashes? Lifestyle choices You can … Risk varies based on when you start HT in menopause and how long you take it. Starting HT in early menopause has …
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… usually happens after you have walked a certain distance. How is it diagnosed? Your doctor will check the pulse and … the colour of your foot when it is raised up and after you exercise. You may have a Doppler ultrasound , which measures blood flow in the arteries. How is PAD treated? Treatment for PAD includes ways to …
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… day goes on. It may hurt the most when you climb stairs. How is it diagnosed? To diagnose plantar fasciitis, your … the pain is and at what time of day your foot hurts most. How is plantar fasciitis treated? No single treatment works … role in managing a health condition. Plantar Fasciitis: Exercises to Relieve Pain Cause Plantar fasciitis is caused …
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… The cough may bring up blood or pink and foamy mucus. How is it diagnosed? Pulmonary embolism can be hard to … condition. Blood Thinners Other Than Warfarin: Taking Them Safely Warfarin: Taking Your Medicine Safely Cause Pulmonary … keep blood moving in your legs. Before doing other types of exercise, ask your doctor what type and level of exercise is …
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… in your lower belly, see your doctor for an examination. How is it diagnosed? During a routine examination late in … your baby is breech when he or she checks your cervix . How is breech position treated? Sometimes a doctor can turn … about your baby's health. How is a breech baby delivered safely? In most cases, a planned caesarean delivery …
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… most likely to experience falls and fall related injures; however, anyone can fall. In British Columbia, 1 in 3 older … Learn more about making your home fall-proof and getting up safely after a fall . Improve your strength and balance As … do at home to improve your body strength and balance. These exercises promote upper and lower body strength and …
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… (edema) in your legs, ankles, feet, and belly. Chest pain. How is it diagnosed? It can be hard to diagnose pulmonary … support for people with lung disease. Rehab may include an exercise program. Rehab can teach you ways to do your daily … high altitude. Follow the instructions on how to use oxygen safely. Manage your medicines Take your medicines exactly as …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview … based on where the tear is, the pattern of the tear, and how big it is. In some cases, the surgeon makes the final … usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy …
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… On this page: Treatment Overview Why It Is Done How Well It Works Risks Treatment Overview … has been used for both urge and stress incontinence. How vaginal or anal electrical stimulation works is not well … the muscles contract, producing an effect similar to Kegel exercises, which strengthen the muscles by contracting them …
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… feel good. And busy parents can combine family time with exercise time. Try these tips for getting everyone in the … child choose the song each week. Go to the mall , and count how many laps you can walk as a family. Have a hula hoop … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Get started When the …
