3921 results found
Health topics
… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview A … And you may need to take extra vitamin B12. Depending on how the surgery was done (open or laparoscopic), you'll have … If you had open surgery, avoid heavy lifting or strenuous exercise while you recover so that your belly can heal. In …
Health topics
… knee may feel unstable, and you may have trouble moving it. How is it diagnosed? To diagnose an ACL injury, the doctor … need to use crutches or a knee immobilizer. You will have exercises and training (rehab) or surgery. If you have … uses tendon tissue from your own body. This can be done safely. For an allograft, the tendon tissue is from a …
Health topics
… injury). What are the symptoms? The symptoms depend on how badly you have injured the muscle. If the injury is only … cause very sharp pain and leave you barely able to walk. How can you care for yourself when you have a calf muscle … Don't do anything that makes the pain worse. Return to exercise gradually as you feel better. For more serious …
Health topics
… of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, … during an asthma attack. They may also be used before exercise to prevent asthma symptoms. And they may be used to … now and then. (This is called intermittent asthma.) How do they work? Inhaled quick-relief medicines relax the …
Health topics
… that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and … extend the spine (such as press-ups ) may relieve symptoms. How is it diagnosed? Sciatica is diagnosed with a medical … (MRI) are done to help find the cause of the sciatica. How is sciatica treated? In many cases, sciatica will …
Health topics
… them often so you can use them correctly when you need to. How do you use these breathing methods? Pursed-lip breathing … 6 seconds. As you get more comfortable doing this breathing exercise, you can also do it to feel better when you are … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Breathing …
Health topics
… Taking Medicines as Prescribed On this page: Overview How to Take Your Medicines Overcoming Barriers to Taking … put your health or your life at risk. Taking your medicines safely is especially important for those who take a lot of … lots of fruits and vegetables and less fat and getting more exercise may help your health problem. This could mean that …
Health topics
… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … postures that are done with focused, deep breathing. How do you do yoga to relax? There are lots of yoga poses … pose. Or you can talk to a certified yoga instructor about how to modify this pose. Cat cow pose With the cat cow pose …
Health topics
… causes it? Any problem that damages your heart or affects how well it works can lead to heart failure. This includes … you to be short of breath and have swelling in your body. How is it diagnosed? Your doctor may diagnose heart failure … Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That Make …
Health topics
… You Get Ill Post-Travel Care Overview How can you stay healthy on your trip? The best way to stay … think you may have gotten a disease. Many diseases don't show up right away. And some can take weeks or months to … than is required at home. Boost your fitness by starting an exercise program, such as fitness walking, in advance. Make …
