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… have only thigh or knee pain. They may be able to walk. How is it diagnosed? Doctors use X-rays to diagnose a broken … which involves injecting a dye, then taking images. It can show hairline fractures, where the bone is cracked but the … and occupational therapy. This will teach you: Exercises to help you regain your strength and mobility. New …
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… in your arms, hands, or legs. Inability to move your head. How is it diagnosed? Your doctor will ask questions about … test such as an MRI or CT scan to look for other injuries. How can you take care of yourself? Most whiplash improves … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview A … And you may need to take extra vitamin B12. Depending on how the surgery was done (open or laparoscopic), you'll have … open surgery, make sure to avoid heavy lifting or strenuous exercise while you are recovering so that your belly can …
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… to your lifestyle. The changes you need to make depend on how much vision you have lost, what kinds of activities you … devices that help you hold the bottle and syringe to safely withdraw insulin. There are devices to help you draw … Ask a friend to read you the instructions for a new exercise and check your technique. Walk with someone who can …
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… people react to schizophrenia can make a difference in how schizophrenia affects you. It can make it easier or … that these experiences aren't real but are a problem with how their brains work. Some people with schizophrenia have … you need to treat both problems to help your recovery . Exercise and be active . Exercise can help relieve anxiety, …
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… It can spread to your upper back or arms. It may limit how much you can move your head and neck. Neck pain is … shooting pain, numbness, tingling, or weakness in your arm. How is it diagnosed? Your doctor will ask about your … If stress is adding to your neck pain, practice relaxation exercises. Consider getting a massage. Strengthen and …
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… index finger, middle finger, and half of the ring finger. How is it diagnosed? To diagnose this syndrome, your doctor … the strength of both hands. You may need nerve tests. How is carpal tunnel syndrome treated? You can treat mild … at a healthy weight, not smoking, and getting regular exercise. Keep your wrists straight, or only slightly bent, …
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… this page: Treatment Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview Liposuction … and pain. Wear them all the time, except when taking a shower, for as long as your doctor says. Expect a lot of … on "problem" areas that have not responded well to diet and exercise. These areas are often on the outer thighs and hips …
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… But you may be able to control it with care at home. How do you take care of your skin? Keep your skin hydrated … itching. For severe dryness, try petroleum jelly. Take a shower or bath once a day. Use warm water and a mild soap or … the heat of the day. Look for ways to be active indoors, or exercise outdoors when it's not so hot (such as in the early …
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… asleep, this method may also help with your sleep problems. How do you do progressive muscle relaxation? The procedure … or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be … on the next muscle group. Notice the difference between how the muscles feel when they are tense and how they feel …
