3921 results found
Health topics
… new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have a better chance of … them know what you're trying to do—and ask for their help. How do you start a healthy eating plan? It's important not … that you enjoy. Make a list of the foods you like, and see how you can change them to make them healthier. For example, …
Health topics
… Bottle-Feeding On this page: Overview How to Bottle-Feed When to Feed Your Baby When to Call a … talk with your doctor about what is right for your baby. How to Bottle-Feed Getting ready to bottle-feed Prepare your … to use a bottle to feed breast milk to your baby, you can safely store pumped milk in plastic bottle liners, small …
Health topics
… to follow a healthy eating plan and get more exercise while taking the supplement. It's wise to talk to … contain 20 or more ingredients, so it's really hard to know how all the ingredients will interact with each other in your body and how they will interact with any other medicines or natural …
Health topics
… have urinary or bowel problems or pain during intercourse. How is it diagnosed? Your doctor will ask you questions … cause symptoms may be found during a routine examination. How is pelvic organ prolapse treated? You may not need or … But if symptoms bother you, you can try doing Kegel exercises and staying at a healthy weight. You can also try …
Health topics
… of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, … people who haven't been able to lose weight with diet and exercise. How well do they work? Different medicines produce different …
Health topics
… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview Vacuum aspiration … can. You can do normal activities the next day, based on how you feel. Ask your doctor if you can take an … abortion. Death of the embryo or fetus (miscarriage). How Well It Works Vacuum aspiration is a common type of …
Health topics
… Hypnosis On this page: Treatment Overview How Well It Works Risks … follow directions against your wishes. Experts do not know how hypnosis works, but it seems to put the body in a state … control, such as blood pressure, heartbeat, and hunger. How Well It Works Some people have found hypnosis to be …
Health topics
… Last updated November 1, 2021 Clinical research shows that being physically active is safe and effective in … domains. Physical activity and cancer Emerging evidence shows that regular physical activity before, during and/or … at sufficient levels. Canadian guidelines recommend that exercise be a part of standard practice in cancer care. …
Health topics
… concentrating and may sleep more but still feel tired. How is it diagnosed? To diagnose SAD, your doctor will ask … also do a mental health assessment to get a better idea of how you feel and how well you are able to think, reason, and … when you have seasonal affective disorder (SAD). Regular exercise and getting more sunlight can help. So try to …
Health topics
… COPD Action Plan On this page: Overview Overview Knowing how to treat your COPD can help you feel better and give you … care for yourself in an emergency, others need to know how they can help you. How to use an action plan Fill out … Take daily medicines for COPD. Eat well and get regular exercise. Avoid cigarette smoke and other triggers, such as …