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… planning to do flexibility activities. Be sure to choose exercises that are right for your health, medical condition, … For example, walk for 10 minutes first. Flexibility exercises should focus on your whole body. Do stretches at …
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… worse. This topic can give you some general ideas about how to follow the diet your doctor or dietitian recommends. … Your doctor or dietitian can tailor a diet for you based on how well your kidneys are working. It may be hard to change … and work with a dietitian to adjust your diet as needed. How to eat when you have kidney disease The following are …
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… child growth and development. Doing so can help you learn how to respond to and make a positive impact on how your child behaves. What can you do to help keep your … hand wipe. Wash and disinfect toys often. Prepare food safely. Wash your hands and working surfaces while you …
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… But you also can practice healthy thinking on your own. How does CBT help you think in a healthy way? CBT involves … to watch for negative thinking. You can ask yourself how true or helpful your thoughts were. "What did my boss … Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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… this page: Treatment Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview Stem … to 4 weeks or longer in the hospital after the transplant. How long you stay depends on whether you got your own stem … research on bone marrow transplants in adults is ongoing. How Well It Works If it works, a stem cell transplant can …
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… You have emergency symptoms, like severe trouble breathing. How do you use a daily action plan? Learning the zones Heart … same time every day. Limit sodium. Your doctor can tell you how much sodium is right for you. An example is less than … with added sugar. Limit or avoid alcohol. Ask your doctor how much, if any, is safe. Manage other health problems, …
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… during pregnancy. If you are not sure about what or how much to eat, talk with your doctor or midwife. Be active. Get regular aerobic and strength-conditioning exercise. Swimming, walking, and arm exercises are the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Here are ways …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview … from spreading and damaging nearby teeth and bones. How Well It Works Removing the tooth can help keep infection … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Surgery Overview Tooth …
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… And always place your baby to sleep on his or her back. How can your stress level affect your child's safety? Taking … hand wipe. Wash and disinfect toys often. Prepare food safely. Wash your hands and working surfaces while you … asking yourself the following questions to help you learn how your child's skills can affect his or her safety in the …
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… friends. Try to eat healthy foods, get some sleep, and get exercise (or just get out of the house) to help you feel strong as you heal. Talk to your doctor about how you are coping. He or she will want to watch you for … and call right away if the baby is moving less than before. How long should you wait before you try to get pregnant …