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… Blood Pressure Numbers: When to Get Help On this page: Overview Overview … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview What do your … Reviewed By: HealthLink BC … Blood Pressure Numbers When to Get Help …
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… Getting Help During a Mental Health Crisis On this page: … or someone else? This is also a good time to think about how you got through a previous crisis. What coping … For instance, call a trusted friend or relative. Tell them how you're feeling, and ask if they can be with you until …
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… Letting It Go: Getting Past Negative Emotions On this page: Getting Started … to identify emotions accurately is a big part of learning how to handle them. Remember that emotions aren't "bad" or … as ignoring it or trying to escape from it. It means that after you acknowledge and accept an emotion, you don't need …
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… more than one medicine that works the same way, you could get too high a dose. And sometimes medicines work against … without talking to your doctor or pharmacist first. How to avoid problems If you're taking a lot of medicines, … you can get a refill. Throw away old or unwanted medicine safely. Check the label on the medicine bottle or box or the …
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… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview It's … diseases, and blindness from macular degeneration. They get sick less often, heal faster, and have fewer colds and … better after they quit smoking. You will save money. Add up how much you spend each week, month, or year on cigarettes …
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… Alan's Story: Coping With Change After a Heart Attack On this page: Alan's Story Alan's Story … later, he's still thriving. He learned how to cope with heart disease the hard way. Alan had always … was playing basketball with some guys from work. I started getting pains in my chest. The next thing I knew, I was on …
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… Quick Tips: Safely Giving Over-the-Counter Medicines to Children On this page: Get Started Get Started Over-the-counter … directions on the "Drug Facts" label. This label tells you how to give the medicine safely and in the right amount. It …
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… Heart Attack: How to Prevent Another One On this page: Overview Overview After you've had a heart attack, you may be worried that you … activity a little bit at a time, as your doctor approves. Get at least 30 minutes of activity on most days of the …
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… Stan's Story: Getting There Hasn't Been Easy On this page: Stan's story … Getting there hasn't been easy. Stan's depression began after he came home injured from his military service. He … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Stan's story For close to 40 …
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… types of drinking water can be harmful to babies? If you get water from a private well or another non-regulated … 70°C before mixing it with formula. For more information on safely preparing infant formula, visit the Health Canada website . Useful resources How to disinfect drinking water … Safe drinking water in …
