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… Warfarin: Taking Your Medicine Safely Actionset Overview Warfarin is a medicine that helps … it can cause bleeding problems. So it's important to know how to take it safely. Foods and other medicines can affect … what to do so you don't take too much or too little. Get regular blood tests. The test results tell your doctor …
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… Deciding to Get Treatment for PTSD On this page: Overview Related … or information about clinics and hospitals that offer after-hours or weekend hours. "See a shrink? I'm not crazy." … of these. The kind of treatment you have will depend on how severe your symptoms are. "Someone might get into my …
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… Getting started and feeding cues Last updated August 12, … common breastfeeding challenges. In the first hour(s) after birth: Have your baby skin-to-skin on your bare chest … an uninterrupted introduction - Your baby will likely show an interest in breastfeeding within the first 30 to 60 …
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… Quick Tips: Exercising Safely With Arthritis On this page: Get started Health Tools … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Get started Exercise …
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… Getting Enough Calcium and Vitamin D On this page: Topic … vary from province to province. Talk with your doctor about how much vitamin D you need. Health Canada recommendations … dietary allowance (RDA) Talk with your doctor about how much and what sources of supplements are right for your …
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… Quick Tips: Using Backpacks Safely On this page: Get started Get … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Get started Backpacks are …
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… Postpartum: First 6 Weeks After Childbirth On this page: Health Tools … have some bleeding and afterpains as your uterus shrinks. How can you care for yourself? It is easy to get too tired and overwhelmed during the first weeks after …
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… Getting Help Around the House On this page: Overview Related … annual events to help homeowners with raking leaves in the fall or painting the house. Check your city's website or the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If pain is starting …
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… Quitting Smoking: Getting Support Actionset Overview You've made a big … you're afraid people will see you fail. Most people know how hard it is to quit smoking and that many smokers have to … helpful tips, or gentle reminders to stay on track. How can your family and friends help you? Before anybody can …
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… Caregiving: How to Help With a Shower On this page: Overview Related … swing their legs into the tub. The bench can help a person get into the tub and can be used during the shower. As you … influenza (flu). Helping with the shower Once the person is safely in the shower, put soap on the face cloth or sponge …
