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… can lead to bone thinning ( osteoporosis ), kidney damage, heart problems, or even death. If you or someone you know … , water pills ( diuretics ), or other medicines. Base how they feel about themselves on how much they weigh and … medicines are tried before finding the one that works best. Treatment with medicines is more effective when …
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… to your lifestyle. The changes you need to make depend on how much vision you have lost, what kinds of activities you … your independence and continue the activities you enjoy. How can I adapt to my poor eyesight? Some simple changes can … A high-contrast colour such as dark tape on light carpeting works best. Attach a safety pin to the labels of clothes …
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… What are low-risk drinking levels? In general, limit how much you drink. Canadian health experts recommend that … used to drinking, you need to be even more careful about how much alcohol you drink. When is it okay for young people … problems made worse by drinking, such as liver problems, heart failure, uncontrolled high blood pressure, or certain …
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… For example, it can cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important … Check your blood sugar often. This will help you figure out how medicine, exercise, and food affect your blood sugar. … or a dietitian can help you make an eating plan that works for you. If you're overweight, try to cut calories to …
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… giving two types of insulin in the same syringe. Practice how to give your shot. Store the insulin properly so that each dose will work the way it should. How to prepare and give the shot Your health professional or … you are using an insulin pen, you will need a needle that works with your pen. If the pen is reusable, you may need an …
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… one or more ways help to calm you down and feel at peace. How can you relax your mind and body? There are lots of ways … one or more of the following relaxation tips to see what works best for you. Relaxing the mind Take slow, deep … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Take a …
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… goals. Talk with your doctor if you're worried about how brisk walking might affect your health. Start with an … walks are also a great way to keep up your walking routine. How can you make a walking program part of your life? Adding … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Setting an …
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… feeling in your knee, like it may lock up or give out. How is it diagnosed? The doctor will examine you and ask … of your leg to make sure that blood is flowing, the leg works well, and there are no other injuries above or below … your injury. Try to keep your knee above the level of your heart. This will help reduce swelling. Ask your doctor if …
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… and an unstable feeling, like the knee may give out. How is it diagnosed? The doctor will examine you and ask … of your leg to make sure that blood is flowing, the leg works well, and there are no other injuries above or below … your injury. Try to keep your knee above the level of your heart. This will help reduce swelling. Take …
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… my diabetes. Wow. My wife and I decided we need to change how we take care of ourselves. We walk every day. We eat … my kidney disease." "I am very sick. The diabetes, the heart problems, the kidneys, and now I've lost feeling in my … I feel more connected to the world than I did before." How did these people decide about their lives and their …
