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… when you first get out of bed. If you have questions about how to do these exercises or if your heel pain gets worse, talk to your doctor. How to do exercises for plantar fasciitis Warming up before … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Plantar fascia …
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… out what's getting in your way. Then you can figure out how to work around those barriers. If you haven't started a … to read: Healthy Eating: Starting a Plan for Change . How do you stay with a healthy eating plan? Update your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Eating one …
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… information and your blood sugar levels over several days. How to live with an insulin pump Choosing an insulin pump … open houses a few times a year so that pump makers can show their products and tell you how they work. Examine the … with saline solution. That way you can really see how it works and feels. Deciding where to wear the pump Hooking …
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… immediately or call 9-1-1 for emergency medical care. How is postpartum depression treated? Depression is a … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview If you … immediately or call 9-1-1 for emergency medical care. How is postpartum depression treated? Depression is a …
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… and strength and may help protect your body from injury. How can you increase your core strength and stability? Basic … to do them the right way. You can start by learning how to: Breathe with your diaphragm . The diaphragm is the … and breathing properly during the exercises. They can also show you more exercises to do. Breathing with your diaphragm …
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… Medicine doesn't completely relieve your symptoms. Medicine works to stop your symptoms but for other reasons you can't … done this surgery many times. Talk to your doctor about how many GERD surgeries he or she has done. After surgery, … doesn't close tightly enough. The most common symptom is heartburn, an uncomfortable feeling of burning or pain just …
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… Managing a Headache Actionset Overview You can reduce how many headaches you get and how bad they are when you do get them. Try to: Find and … your doctor to find the best treatment for your headaches. How do you manage a headache? Stopping headaches You can try …
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… other breast changes. Yes Breast problem No Breast problem How old are you? 11 years or younger 11 years or younger 12 … baby within past 3 months Could you be having symptoms of a heart attack ? If you're having a heart attack, there are … might be normal for you. Yes Breast pain No Breast pain How bad is the pain on a scale of 0 to 10, if 0 is no pain …
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… After a while, healthy thinking will come naturally to you. How can you use healthy thinking to cope with depression? … want them. Should: People sometimes have set ideas about how they "should" act. If you hear yourself saying that you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Depression …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview … Losing just 2.5 to 4.5 kilograms (5 to 10 pounds) can help. How can you help relieve symptoms of GERD? Changing your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview Symptoms …
