3912 results found
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… that tells you what asthma medicine to take every day and how to treat an asthma attack . It can help you make quick … and help you avoid asthma attacks . It may also help limit long-term lung damage. Watch for patterns in your symptoms. … doctor recommends it, check your peak expiratory flow as often as your doctor tells you to. For many people this is …
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… try to get rid of or avoid the allergen. Get allergy shots along with taking medicine to control your symptoms. Key … to take allergy shots for 3 to 5 years. You cannot be sure how long the shots will be effective after you stop getting … allergic rhinitis and allergic asthma? Allergic rhinitis (often called hay fever) occurs when your immune system …
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… Talk with doctors, therapists, and counsellors about how to help a friend or relative living with heart failure . … an unfamiliar role for you. It is important to consider the long-term implications of this commitment, because so many … may be very helpful. Temperature. Symptoms of heart failure often get worse during hot, humid days. Use an air …
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… safer than others. This pamphlet shares information about how to help make your baby’s sleep environment as safe as … questions to ask yourself on the next page. Breastfeed or chestfeed as much as possible One way to help … beds safe? Adult beds are not designed to keep babies safe. Often they are too soft, and blankets and pillows can …
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… and achieve adequate sleep. Visit the Guidelines to learn how much physical activity, sedentary behaviour and sleep … Movement Guidelines. This includes gradually increasing how often, how long and how intense activities are done. … Health benefits …
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… Overview An asthma diary helps you keep track of how well you are managing your asthma . If you have symptoms … recommends it, measure your peak expiratory flow (PEF) often, every morning and evening if possible, and record it … litres per second (less than 50% of my best). My current long-term (controller) medicine is fluticasone. Example of …
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… you or cause problems in your relationship with a partner. How are they diagnosed? Your doctor will ask questions about … doctor may also do a physical examination and order tests. How are female sexual problems treated? Treatment for a … you and your partner. Getting psychological therapy. This often involves cognitive behavioural therapy . Using sex …
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… And she took a diabetes education class where she learned how diet and activity can help her manage her blood sugar. … track of everything she ate. She tested her blood sugar often to find out what kinds of foods made it spike. "It … by making a few healthy changes." Staying motivated with a long-term goal Gloria has a long-term goal—to rely on diet …
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… People who learn as much as they can about their choices often are more confident about the decisions they make. And … again about the side effects, pain, recovery time, cost, or long-term outcomes of that option. Then see if you still … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Throughout your life …
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… over time. With smaller goals, you'll have success more often, which will help you stay with it. For example, your … It's perfectly normal to try to change a habit, go along fine for a while, and then have a setback. Lots of … thinking about these barriers now, you can plan ahead for how to deal with them if they happen. There will be times …
