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… feeling in your knee, like it may lock up or give out. How is it diagnosed? The doctor will examine you and ask questions about your past health. You'll also be asked how you injured your knee and about your symptoms at the … or grade 1 injuries. These may only need home treatment along with using crutches for a short time. You may also need …
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… and an unstable feeling, like the knee may give out. How is it diagnosed? The doctor will examine you and ask questions about your past health. You'll also be asked how you injured your knee and about your symptoms at the … or grade 2 injuries. These may only need home treatment along with using crutches for a short time and wearing a …
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… my diabetes. Wow. My wife and I decided we need to change how we take care of ourselves. We walk every day. We eat … control, and my life is okay. And even though I can no longer read, which I loved, I now listen to books, podcasts, … I feel more connected to the world than I did before." How did these people decide about their lives and their …
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… Support people who have or have had cancer Offer advice on how to care for family or friends with cancer Provide … special health needs. They can help with concerns such as: Feeding problems Food allergies Vitamin and mineral … Expected benefits or side effects of your medication How long it takes for medication to start working Proper …
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… of your surroundings, your emotions, your thoughts, and how your body feels. For example, you may sit quietly and … emotions. You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you … MSBR. When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept that …
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… the symptoms? You may have swelling, pain, and tenderness along the inside of your knee. Several hours after you've … harder to move your knee. You may notice some bruising. How is it diagnosed? The doctor will examine you and ask questions about your past health. You'll be asked how you injured your knee and about your symptoms at the …
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… about the meaning of life, suffering, and death. Relate to how you think of the ultimate meaning and value of your … many people, spirituality is connected to a higher power. How does spiritual wellness relate to health? There is some … day. You can become more aware of what's important to you. How do you already take care of your spirit? What brings …
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… are like those used in acupuncture . Experts don't agree on how well EFT works. And it shouldn't replace going to see a … professional for serious issues like depression and trauma. How to do EFT You can do EFT, or tapping, whenever you feel … be something you're feeling anxious or sad about. Measure how your issue makes you feel. Rate how bad you feel on a …
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… to do, and they agree clearly, without being pressured. How can you teach older children and teens about consent? As … about consent early can help make sure they understand how to set their own boundaries. And it helps them know how to respect other people's boundaries. Here are some …
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… trouble staying alert when you are supposed to be awake. How is it diagnosed? Your doctor will use a sleep journal … be asked questions about your work hours, when you sleep, how much you sleep, and how you feel when you wake up. Your doctor also will ask if …