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Health topics
… could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can … include: Expanding your view. What you think affects how you feel. If you tell yourself that your life is … For example, when you feel impatient while stuck in a long line, imagine being at your favourite place. Related …
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… to persons with chronic obstructive pulmonary disease on how to start an exercise program and increase activity … increase their level of daily physical activity on a long-term basis. Living Well with COPD – A Plan of Action … pulmonary disease and their families that teaches them how to maintain an exercise program for life. Understanding …
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… from your distant past. You may remember events from years long gone in vivid detail. But you may not remember what … intake decreases and you get weaker. Medicines (like stool softeners or laxatives) or an enema can help. As you become … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Several physical and …
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… a travel cushion or triangular foam wedge. Do not sit for long periods. Take regular breaks to walk around and … foot on a low stool if you must stand in one position for a long time, such as when you wash dishes or do other tasks. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Good posture helps …
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… Take rest breaks. Don't do any one type of movement for too long without taking a break. And try to switch between … and down. If you shave your legs, put a small stool in the shower so you have somewhere to put your feet. Washing dishes … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It's a sad fact: You …
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… star grass. A review of studies done on beta-sitosterol showed that men who took it had fewer symptoms than men who … placebo. footnote 2 But both studies were small and had no long-term follow-up. Also, it was not known in either study how the extract was made or how much the men used. See more …
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… a few hours a day and for less than a week or two. But for long-lasting neck pain, other types of treatment are more … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Cervical (neck) … a few hours a day and for less than a week or two. But for long-lasting neck pain, other types of treatment are more …
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… (or don't feel) is normal. A small number of people have long-term emotional reactions after an abortion. If you have … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview For some, the choice … (or don't feel) is normal. A small number of people have long-term emotional reactions after an abortion. If you have …
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… They answer for themselves basic questions about how the world works, whether they are playing with sand or … these children start to understand cause and effect and how this concept relates to their actions. Children who have … solve problems on their own. For example, young children often feel proud of wiping up their own spills. Be sure to …
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… Understanding your health professionals' roles Depending on how severe your CAD is and whether you already have … aspects of disease. Regularly (perhaps weekly), for as long as you need Dietitian Nutritional expert He or she can … can lead to a stronger heart and better health. This team often includes a doctor, a nurse specialist, a dietitian, an …