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… date in the first column. In the second column, write down how many times you did the exercise and whether you had your eyes open or closed. In the third column, write down how you felt when you did the exercise. Make six copies, and use one for each exercise. Add any comments about how you feel. See the example below. Date Times/Eyes closed …
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… this page: Overview Overview Learning how to manage their diabetes at school can be a big … for their own health. Part of that means learning how to eat the right foods at the right times and get lots … teachers, coaches, and other school staff informed about how to give diabetes care and manage blood sugar …
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… than age 5. The following questions can help you determine how your child's skills can affect his or her safety in the home: footnote 1 How quickly and how far can the child move? How far and how high can the …
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… Strength. Endurance. Coordination and agility training. How quickly you recover from your ACL injury depends on how severe the injury was, how extensive any surgery was, and how consistent you are to …
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… day-to-day care. A big part of her work is teaching people how to check their blood sugar, find their target blood … if you have had diabetes for a while—maybe you already know how important it is to test your blood sugar and keep track … testing is, you also need to know what the results mean and how to use them, O'Brien says. Testing helps you learn how …
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… Information Overview These tables compare how well different birth control methods work. They show how many women out of 100 will have an unplanned pregnancy …
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… furniture? You might want to visit the office to see how it looks. Does the dentist dress the part? Will he or … own. The dentist's "chairside manner" is also important: How does the dentist put the child at ease? Techniques that some dentists use include "Tell-Show-Do," in which the dentist shows and names a dental …
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… as disruptions to your family's normal routines. Here's how to cope. Try to stay on a regular schedule. Keep things … Set family exercise goals. For example, you could see how many pushups or jumping jacks you can each do. And you … time watching the news or on social media. Set limits on how much time the family can spend doing those things. And …
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… feelings about not being genetically related to your child. How will you deal with maybe not knowing much about your … from a different ethnic, cultural, or religious background. How do the members of your family feel about someone from a … that need careful thought. Support groups and counselling, along with the most recent information on both options, can …
Health topics
… Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure … Adoption Resources if you are thinking about adopting and how to get the process started in B.C. Fertility Learn when you are most fertile, how to track your ovulation, and support for fertility …
