3912 results found
Health topics
… he or she should diet, what his or her weight goal is, and how the teen wants to lose weight. If a teen is overweight, … talk with a health professional who can give advice about how to diet safely. Anorexia Nervosa … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview There are many ways …
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… distract you from pain. Childbirth classes can teach you how to do focused breathing. Distraction. You can walk, play cards, listen to music, watch TV, take a shower, or read. These can help take your mind off your … techniques you plan to use. Depending on your health and how your labour goes, some methods may be safer and work …
Health topics
… Center Learn about disease and injury prevention Knowing how to take care of yourself is the key to living longer and better. Our Learning Center has hundreds of … Planning a Pregnancy, Pregnant, Recently Pregnant, or Breastfeeding Creating a Healthy Schedule When Working From Home …
Health topics
… to students. In the meantime, if you have any questions on how to increase the nutrition of the foods served in your … you provide an overview of the Guidelines, with details on how to implement them and how to teach others to use the Checklist. Speaking notes are …
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… Overview Type 1 diabetes is a lifelong disease that currently has no cure. Your child needs to … your child to explain diabetes to his or her friends and show them how the equipment works. Most children are merely curious …
Health topics
… may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade and … in preventing potential health challenges. Learning about how to increase your strength and balance, and creating a … daily living and maintaining independence. Learn more about how to get active: Physical Activity as You Get Older Active …
Health topics
… expected feelings and thoughts. They are also taught how to tell the difference between grieving and other … a new identity. During grief counselling, people are taught how to develop a new sense of self after a loss. For … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview Grief …
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… stretch the body. You can do yoga to help you relax. Biofeedback teaches you how to use your mind to control skin temperature, muscle … like these can be sold with limited or no research on how well they work. Talk with your doctor if you are taking …
Health topics
… emotions. Emotions are a part of life. They play a role in how you react to things. They can also make you more aware … of getting upset that you had to take a detour, think about how you're able to enjoy some new scenery. Be kind to … candle or listen to an audiobook. Or take a warm bath or shower, carry a picture of a loved one with you, or treat …
Health topics
… because they: May not understand the concern about STIs and how they are transmitted. May not talk about safer sex … with sex partners. Aren't prepared or don't understand how to use protective measures to prevent STIs. May not be … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview High-risk sexual …
