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… is even more important when using corticosteroid medicines. How to use the inhaler Getting started To get started: Talk with your doctor to be sure you … you know which one to use at the right time. Keep track of how much medicine is in the inhaler. Check the label to see …
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… spot problems early. And it can help you feel better about how your child is doing. Talk with your doctor about any … time of life. But these years can be challenging for teens and their parents. Emotions can change quickly as … Physical development. By age 15, most teens have started puberty. Most girls are close to their adult height. …
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… What is high blood pressure? Blood pressure is a measure of how hard the blood pushes against the walls of your … Management What Happens When blood pressure is high, it starts to damage blood vessels, called arteries, and your … pressure is and your risk for heart disease. Children and teens Children and teens typically have their blood pressure …
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… to limit your activity because of the other heart disease. How can you safely start an exercise program? Making a plan with your doctor … YMCA. Senior centres often offer exercise programs. Learn how to check your pulse or use a heart rate monitor. Your …
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… why you want to get more active can help you make a change. Start with small, short-term goals that you can reach pretty … to do—and ask for their help. If you're worried about how more activity might affect your health, have a checkup … that your doctor gives you for getting a smart start. How do you start getting active? As we said before, you're …
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… to Call a Doctor Examinations and Tests Treatment Overview How Child Abuse Is Reported Overview … your chances of becoming an abuser. A good place to start is a local or national crisis hotline. Kids and teens can call Kids Help Phone at 1-800-668-6868. You can …
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… or as much information as you think is needed. Keep your conversations ongoing, so that more sophisticated … questions can be answered with general conversation about how the baby grows in a special place inside mommy's tummy. … give him or her an age-appropriate book on the subject to start, and be prepared to provide more explanation as well. …
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… you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a … exercise, it's better than not doing any exercise at all. How can you safely start an exercise program? Making a plan …
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… your toddler's language skills are flourishing. Your conversations are starting to become even more interesting. Read about what … Begin to be understood by others outside the family. Start to use plurals. Use the past tense. Copy or request …
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… But it's best to work with a therapist to make your plan. How to make and use a safety plan If you feel like you can't … or text 45645 (4 p.m. to midnight ET). Kids or teens can call Kids Help Phone: 1-800-668-6868 or text … a list of your crisis warning signs. What happens when you start to think about suicide? Make a list of your warning …
