3901 results found
Health topics
… changes." Sally knew she needed to get back in shape. "I started to go on some walks again. It was hard at first, but I started slowly and worked up to walking 30 to 45 minutes … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Sally's Story Sally never had …
Health topics
… your toddler's language skills continue to develop, he will start to use personal pronouns such as "I," "me," and "you" … to talk with your toddler. You may be surprised by just how much your child has to say! Here are some more tips for … of saying, “Mommy is going out,” say, “I am going out” Show your toddler that you are interested in what he says by …
Health topics
… Cravings When You're Quitting Tobacco On this page: Getting Started Getting Started The cravings for nicotine can be … but they will get better with time. Here are some tips on how to cope. Try using over-the-counter nicotine replacement … Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your hands. Try knitting, reading, or working …
Health topics
… general goal like “to get fit”, it’s hard to know where to start and you might have trouble keeping yourself motivated. … each step along the way to a larger goal, you know how far you’ve come and how much farther you have to go. Tracking your progress …
Health topics
… can design an eating plan just for you and can teach you how to follow it. Find out which diet guidelines are most … important for your health. Make one diet change at a time. Start with the change that's most important. For example, if … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Eating right may …
Health topics
… insulin. This is called insulin deficiency. Age when it starts: Symptoms usually start in childhood or young … the person is taking insulin or certain diabetes medicines. How common: Type 1 accounts for 5 to 10 out of 100 people … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview There are many …
Health topics
… on the first day of your last menstrual period. To know how long your cycles are, track the number of days on a … Your menstrual cycle begins with the day your period starts and ends the day before your next period starts. If … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … What does this tool help you …
Health topics
… the space where you spend most of your time is a great starting point. Learn how to make informed decisions about equpiment you may use … sensitive skin that’s easily damaged by sun. Learn how to care for your baby’s skin. Sun safety babies for …
Health topics
… pressure during pregnancy. High blood pressure may have started before pregnancy or very high blood pressure may start in the second or third trimester. Very high blood … baby a good start in life. It also provides information on how to take care of your own wellbeing. … Risks and …
Health topics
… Overview The best way to control nausea and vomiting is to start treating it before you start your cancer treatment. Your doctor may give you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The best way to …
