Search Results

3901 results found
Health topics
… and CPR for Babies Under 1 Year On this page: Overview How to do rescue breathing and CPR Where can you learn more? … be prepared. Talk to your doctor or take a class to learn how to do rescue breathing and CPR, and then use these … not respond, call 9-1-1 or ask someone else to call. Then start CPR. But if you are alone and don't have a phone, …
Health topics
… disease, one of the most important things you can do is to start eating a heart-healthy diet. Changing your diet can … acids, are best. Limit drinks and foods with added sugar. How to eat a heart-healthy diet To have a heart-healthy … risk for or already have high blood pressure. Try to limit how much sodium you eat to less than 2,300 milligrams (mg) a …
Health topics
… Tools Benefits of Breastfeeding Planning to Breastfeed How to Breastfeed Your Health and Nutrition Feeding Patterns … that, you will gradually breastfeed less often as your baby starts to eat other foods. But keep breastfeeding for as … So can friends, family, and breastfeeding support groups. How do you plan for breastfeeding? Before your baby is born, …
Health topics
… usually complete about 4 years after breast buds signal the start of puberty. In males: The growth spurt tends to reach … from person to person. These changes may cause distress for teens whose bodies don't match with their gender identity . … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview In females: Most …
Health topics
… events. footnote 1 Another study suggests that gratitude in teens is linked to feeling good about life, being … help decrease anger. If you find yourself thinking about how someone has wronged you, shift your attention to someone … important to you. Here are some tips that can help you get started. Take time each day to reflect. Spend a few minutes …
Health topics
… a rash, if you are sensitive to sunlight. Do children and teens have a special risk? Because of the risk for skin … them from getting a sunburn while outdoors. But a tan is how your skin responds to injury—getting a tan is a sign … time for your skin type. Use short exposure times when you start. Don't use the most intense exposure when you start. …
Health topics
… Rubella also is called German measles or 3-day measles. How is it spread? The rubella virus most often is spread … you are most likely to spread it a few days before the rash starts until 5 to 7 days after the rash first appears. But … body. Adults also may have joint pain. Older children and teens also may have eye pain, a sore throat, and body aches. …
Health topics
… accompany sexual maturation. In general, puberty usually starts for girls between the ages of 9 and 11, and for most … Offer your child books about puberty that are geared toward teens, and set a time to talk about what your child learned. … for deodorants and more frequent bathing. Teach your child how to care for his or her skin. Your child may develop …
Health topics
… most likely to experience falls and fall related injures; however, anyone can fall. In British Columbia, 1 in 3 older … questions. You can use this checklist and your score to start a conversation about fall prevention with your healthcare …
Health topics
… These issues can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may … Disorder Bipolar Disorder Bipolar Disorder in Children and Teens Bipolar Disorder in Children: Other Health Problems … John's Wort Stan's Story: Getting There Hasn't Been Easy Starting Antidepressants: How to Care for Your Child …