3957 results found
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… Stroke: How to Prevent Another One On this page: Overview Related … feel sad or depressed. No matter what emotions you are feeling, you can give yourself some control and peace of … to take your medicines exactly as prescribed. And don't stop taking them unless your doctor tells you to. If you …
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… Birth Control: How to Use a Diaphragm On this page: Overview Related … The diaphragm is used to prevent pregnancy. A diaphragm is called a barrier method because it keeps the sperm and eggs … of the uterus. You use the diaphragm with a spermicide each time you have vaginal sex. The diaphragm will last for 1 to …
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… Rethink How You Respond to Stress On this page: Getting Started … Started Your reaction to stress may feel automatic at times. But what if the next time you felt stressed, you … Soak in a warm bath. Read a book that inspires you. Renew a feeling of control. Do something with mindful attention. …
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… Caregiving: How to Give a Bed Bath On this page: Overview Related … healthy. It can help prevent infections, and it's a good time to check for sores or rashes. The amount of help a … a basin. A person who can't move well or who can't move at all needs a bed bath. This is often called a sponge bath, …
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… and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when you're … judging it as "good" or "bad." It might help to write down how you're feeling and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you tell yourself that …
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… Caregiving: How to Help With a Sink Bath On this page: Overview Related … person who can't move around or walk much. And it's a good time to check their skin for sores or rashes. The person may … time. If you can, try to let the person choose when and how often they bathe. As you help to undress and bathe the …
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… How Diabetes Causes Foot Problems On this page: Overview … greater your risk. Other complications due to diabetes (small blood vessel disease, atherosclerosis of large vessels). … problems can harm your feet in the following ways: Reduced feeling prevents you from sensing pain and realizing that …
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… Hepatitis B: How to Avoid Spreading the Virus Actionset Overview The … blood or blood products, organs, sperm, or eggs (ova). Stop all sexual activity or use latex condoms. Do this until your …
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… How Reading Helps Language Development On this page: … as oceans or dinosaurs. Helping children work out their feelings about the world. Many children's books are on … fire engine make?" Join your child in reading. Set aside time that you and your child can look forward to and talk …
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… Compression Stockings: How to Use Them Actionset Overview Compression stockings: … most if you wear them every day while you're awake, especially while you're on your feet. Specially fitted compression … be snug but comfortable. It's best to wear them all the time, unless you are bathing or sleeping. Plan on replacing …