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… they rest. Sometimes, the leg may also cramp or feel weak. Your speed and whether you are walking uphill or downhill are all things that affect how far you can walk before you feel pain. If you have … These problems include: Spinal stenosis . Tendinitis . Stress fractures . Arthritis . Nerve damage in the legs ( …
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… walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to … around. It may be more likely to occur if you are under stress or in a crowd. What can help you get unfrozen? There … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview In Parkinson's …
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… Problems, Age 12 and Older . Snoring . Insomnia: Improving Your Sleep . Insomnia: Should I Take Sleeping Pills? Sleep … Apnea Stages of Sleep Stages of Sleep Apnea Symptoms of Stress and Sleep Problems Teenage Sleep Patterns … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Learning Center Learn about …
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… sleep caused by health problems, medicine use, and stress from major life changes can lead to chronic sleep … you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. … a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go to bed at the …
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… why it is important to use evidence from science to guide how we help people change their behaviour. The “ISLAGIATT” … activity – instead, we need to also help them figure out how to be physically active in a way that is most … Goals (American College of Sports Medicine, USA) Staying on Track: Creating a Practical Plan B (American College of …
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… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. This can be … the change involves tobacco, a drug, alcohol, or changing how you eat. For some people, knowing that something has to …
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… also pumps fluid in and out of the joint space, which helps your knee stay healthy. When you don't move as much, you … with a physiotherapist. But you can learn a lot, including: How your knee works and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying lighter loads, losing …
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… 25, 2025 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … activity, good nutrition, getting enough rest, reducing stress, having regular medical check-ups and trying to stay … physical fitness that relate to your health. It focuses on how healthy, strong and safe your heart, bones, muscles, …
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… make you relaxed, sleepy or forgetful, or unconscious for your procedure. Types of anesthesia The different types of … you get. It also depends on your age, your health, and how you respond to the medicines used. Some health … Preparation for Medical Tests Prevent Medical Errors Stress Relief and Relaxation Surgery: What to Expect …
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… The physical examination and routine tests often do not show any abnormal problems. As with chronic conditions, RAP may get worse with stress, anger, or excitement. A child with RAP should eat … or dairy foods, may trigger an episode in some children. Your child should not eat any foods that cause abdominal …