3991 results found
Health topics
… Sexual Problems: How to Talk With Your Partner On this page: Overview … areas of conflict, and areas that need work. Agree on how or if you will both make changes. See a certified …
Health topics
… Starting Antidepressants: How to Care for Your Child On this page: Overview … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
Health topics
… Health Tracking Forms and Checklists On this page: Get Started Get … charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what … your blood sugar. Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and …
Health topics
… Starting Medicines for ADHD: How to Care for Your Child On this page: Overview Overview Medicines for … child's use of the medicine, talk to the doctor first. Keep track of the medicines. Tell your child to not share their …
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… Patellar Tracking Disorder: Exercises Actionset Overview The thigh … a conservative therapy program. Be sure to stay on your exercise program. You may not notice much improvement … come back if you don't keep your strength and flexibility. How do you do exercises for patellar tracking disorder? …
Health topics
… this page: Overview Overview Stress is your body's response to a hard situation. Your body can have … you worry more … which makes your back worse … and so on. How can you reduce stress? Stress is a part of life. But it … Setting your phone to "do not disturb" or using apps that track or block your screen time can help. Make rules that …
Health topics
… Your Substitute Decision-Maker: How to Choose Someone On … not what they want. Will be able to make hard choices at a stressful time. Will be able to refuse or stop treatment, if …
Health topics
… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On this page: Getting Started … MSBR. When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept that …
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… Managing Job Stress Actionset Overview Job stress comes in different … work or doing work that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are also major … Uncertain work roles. Being unsure about your duties or how your job might be changing can lead to stress. So can …
Health topics
… Bullying: How to Help Your Child Who Bullies On this page: Overview Related … problem, you can help solve it by helping your child learn how their actions affect others. Being sensitive to others' …
