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Health topics
… program for people who have a heart problem. It teaches you how to be more active and have a heart-healthy lifestyle. … health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … is important. Your rehab team will show you how to keep track of how you feel, what your heart rate is, and what …
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… apart. It's important to find out what kind of headache your child has, since the medicines and other treatments may … noise or bright light. If you notice any signs, find out how your child is feeling. Talk with your child about … prescribe other medicines. Home treatment, such as managing stress, can also help your child feel better. Your child can …
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… failure occurs when heart failure gets worse very quickly. Your heart suddenly cannot pump as much blood as your body … when you lie down. Feel bloated or sick to your stomach. How can you prevent sudden heart failure? When you have … another dose. Stay up to date on your COVID-19 vaccines. Track your symptoms daily. This can help you know when to …
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… Menarche On this page: Overview Overview Your first menstrual period is called menarche (say … bleeding. Ask someone you trust if you have questions about how to use them. Tampons and menstrual cups are placed … Read and follow all instructions on the label. Keep track of the day you start your period each month. This can …
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… Overview Exercise may make you feel better, reduce your joint pain, and make it easier for you to do your daily … with your doctor before you start an exercise program. How to exercise if you have osteoarthritis There are several … have arthritis of the knee, you may be able to reduce the stress on your knee by wearing the right shoes or by adding …
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… called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even … a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. … your doctor or therapist if you think you need more help. How can you use healthy thinking to cope with anxiety? …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … or pounding feeling in their chest (called palpitations). How is it diagnosed? To see if you have atrial fibrillation, … Warfarin: Taking Them Safely Heart Arrhythmias and Exercise Stress Management: Doing Meditation Warfarin: Taking Your …
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … times of depression. But many people with bipolar disorder show only the symptoms of depression. These moods may cause … interest in things you've enjoyed in the past. At first, stress may trigger depression or mania. But as the illness …
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… the environment you work in, and the tools you use to do your job. The goal of office ergonomics is to set up your … that it fits you and the job you are doing. It focuses on how things are set up in your office work space, such as: … not require a lot of forearm movement or force, such as a trackball mouse or touch pad, is more comfortable than a …
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… the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … what they learned. Here’s a sample conversation: Parent: How was school today? Teen: Okay, I guess. We got a new … Yeah I guess so. Teach teens how to calm themselves when stressed Help teens tune into their bodies and explain how …
