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… enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade and … Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management Alcohol and Aging: Your Health Preventive …
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… Hypnosis On this page: Treatment Overview How Well It Works Risks … does not work for everyone. You must be willing to focus your attention and follow the suggestions of the therapist. … substance use disorder. And hypnosis may be able to reduce stress by increasing relaxation, offering positive …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview For open hernia … where it is possible to use stitches without adding stress on the tissue. But the surgical approach varies … to drive again in about 2 weeks or when you have no pain in your groin. You can have sexual intercourse in about 3 …
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… Basics What is gender dysphoria? Dysphoria means feeling distressed or uneasy. Gender dysphoria is a feeling of emotional distress because your inner sense of your gender ( gender identity ) doesn't … Rejection, prejudice, and fear can cause long-term stress. How is it diagnosed? Gender dysphoria may be diagnosed when …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But … day-to-day care. A big part of her work is teaching people how to check their blood sugar, find their target blood … know how important it is to test your blood sugar and keep track of the results. But do you do it? "A lot of people who …
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… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you feel. … without absorbing all the info that comes your way. Track the time you spend using social media or reading news. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … is a health problem, not a character flaw or weakness. How well do antidepressants work? Most people are able to … You can try relaxation exercises at home to lower your stress. Complementary therapies are sometimes used for …
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… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … problems, or the death of a loved one can have an effect on how well you pass through the stages. Fortunately, if you … may also help to prevent disease and emotional or stress-related disorders. Whether you are a parent or child, …
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… cancer can come back. If just a few cancer cells stay in your body after your first treatment, those cells can spread … symptoms? The symptoms depend on where the cancer is and how large it is. Common symptoms of metastatic or recurrent … or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these …
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… Headaches On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … the most common type of headache. They are often caused by stress and emotional strain. Most adults have tension … headache problem? Yes Headache problem No Headache problem How old are you? 3 years or younger 3 years or younger 4 to …
