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… and controls how deeply the lancet goes into your skin. Get the test strip ready. slide 7 of 11 < Prev      Next > slide 7 of 11, Get the test strip ready., Take one strip from the bottle of … to prepare your meter to receive the blood sample. Don't forget to put the lid back on the bottle right after removing …
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… Caregiving: Using a Bedpan or Urinal On this page: Getting Started Getting Started How to help with a bedpan Start by gathering … place to set the bedpan aside while you help with wiping or getting dressed. Wash and dry your hands well, and put on …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and low-fat milk products. Healthy snacks are a …
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… Quick Tips: Staying Active When You Travel On this page: Get started Get started When you travel because of work or for pleasure, … schedule, or weather extremes. Plan ahead on how you will get around those barriers. Try to find a hotel that has an …
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… more than 8 hours No Pain for more than 8 hours Is the pain getting worse? Yes Pain is getting worse No Pain is getting … last shot was. You have not received 3 doses of the tetanus vaccine series. For a clean wound , you may need a shot if: … poison centre to find out what to do. Most chemicals should be rinsed off with lots of water, but with some …
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… Giving Over-the-Counter Medicines to Children On this page: Get Started Get Started Over-the-counter … And find out what foods, drinks, or natural health products shouldn't be mixed with your child's medicine. Talk to your … And find out what foods, drinks, or natural health products shouldn't be mixed with your child's medicine. Talk to your …
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… Tips: Fitting Physical Activity Into Your Day On this page: Get started Get started Many of us are so busy that fitting in physical … do some extra walking. You can park several blocks away, or get off the bus a few stops early. Take the stairs. Use the …
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… water or eats contaminated food, he or she is likely to get diarrhea. Common sources of bacteria that cause diarrhea … spoon. Continue breastfeeding normally. Bottle-fed babies should continue their usual formula. Feed your child … to help you determine what prevention measures—such as vaccines, antimalarial medication, or supplies to treat …
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… more specialized settings across a continuum of care How to get a nurse practitioner Nurse practitioners are available in many communities across B.C. To get matched with a nurse practitioner or family doctor in … Registry . Once registered, the team in your community will get in contact with you when a provider becomes available. …
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… doctor's instructions. Contact your doctor if your symptoms get worse. Examinations and Tests When your doctor suspects … smoke too. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, lean meat, fish, and whole … teeth and gums to the heart valves. Get an influenza (flu) vaccine every year. And get a pneumococcal vaccine. If …