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… the crusts and loosen scales. When ready to shampoo, first get the scalp wet, then gently scrub the scalp with a … the crusts and loosen scales. When ready to shampoo, first get the scalp wet, then gently scrub the scalp with a …
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… professionals. Stop Negative Thoughts: Getting Started Stress Management Tapping the Power of … professionals. Stop Negative Thoughts: Getting Started Stress Management Tapping the Power of …
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… raise your risk. For example, your risk increases as you get older. You can help prevent coronary artery disease by … raise your risk. For example, your risk increases as you get older. You can help prevent coronary artery disease by …
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… air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's eyelids are open, … air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's eyelids are open, …
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… toddlers' colds and coughs Last updated August 8, 2013 Most children develop mild colds and coughs at least once a year. … But toddlers under three need careful attention; they can get very sick. When your toddler has a cough or cold, you …
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… eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving …
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… pain. You may need different combinations of treatments to get the best results. Pain medicines. Pain control often … and ease tension. You could ask someone else to rub your shoulders or back. You can massage your own feet, hands, or … and ease tension. You could ask someone else to rub your shoulders or back. You can massage your own feet, hands, or …
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… leaking stool. Erection problems. It may be difficult to get or keep an erection. These problems may slowly get worse over the course of several years. Some side … leaking stool. Erection problems. It may be difficult to get or keep an erection. These problems may slowly get worse …
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… goals. These could be to: Have more aerobic capacity. Get stronger. Learn how to monitor your own heart rate and … Your heart rate will be checked to be sure it doesn't get too high. As you progress, you will learn to check your … you enjoy, and record how hard you exercise. Use your target heart rate (THR) or rating of perceived exertion (RPE). …
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… This is because judgments may lead you to dwell on (or "get stuck" thinking about) unwanted situations, feelings, or … your mind to focus only on the present, you learn not to get lost in regrets from the past or worries about the … This is because judgments may lead you to dwell on (or "get stuck" thinking about) unwanted situations, feelings, or …