Search Results

3141 results found
Health topics
Getting Help Around the House On this page: Overview Overview If pain is starting to get you down, let people know when you need a helping hand. Get family members or friends to help out with physical …
Health topics
… Quitting Smoking: Getting Support Actionset Overview You've made a big … habit for good? One important part of quitting smoking is getting help from those around you. Your family, friends, … Support can help you quit smoking, and experts recommend getting support from friends, family, and co-workers. Former …
Health topics
Get started on expressing breastmilk Last updated August 10, … first few times you do hand expression. It can take time to get the sticky colostrum flowing. Watch this video  to learn … massage your breast in a circular motion, working from shoulder to nipple. To start the let down reflex, roll your …
Health topics
Getting started and feeding cues Last updated August 12, … practice before you feel confident. Here are some tips to get you off to a good start - and to help you prevent or … the first days: Ensure you and your baby are constantly together. Recognize behaviours and feeding cues - the signs …
Health topics
Getting your pregnancy passport Last updated August 8, 2013 Pregnancy is a special kind of journey - and you can get a special kind of passport to help. Pregnancy Passport … unit for an Indigenous Pregnancy Passport (PDF, 6.6MB). … Getting your pregnancy passport …
Health topics
Getting help for perinatal depression Last updated August 5, … feel overwhelmed, speak with family members or friends … Getting help for perinatal depression …
Health topics
… Sinusitis: Should I Have Surgery? Decision Point You may want to have a … your doctor about them. Sinusitis: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … on the label. Some medicines may not be safe for young children or for people who have certain health problems. Do …
Health topics
Child Safety: Bicycles and Tricycles On this page: Overview … seat before they are ready. Children younger than 1 year should not ride in any type of seat mounted on your bicycle. … Have spoke guards so your child's hands and feet will not get caught in the wheels. Have a secure shoulder harness, …
Health topics
Child Safety: Preventing Falls On this page: Overview … Avoid accordion-style gates, because a child's head could get caught in the gate. Follow the manufacturer's … Keep stairways clean and safe. Carpeting on stairs should be in good repair. Uncarpeted stairs should be kept …
Health topics
… Preparing Your Child for the Hospital On this page: Overview Related … talk with you about what will happen before the visit. To get the conversation going, you could ask your child what … know it's normal to feel afraid or even angry. Your child shouldn't feel embarrassed by these feelings. And your child