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… you take, the harder it may be. Here are some ideas you can use to stay organized and track your medicines. Know your … for taking your medicines, and follow it every day. You can use this daily medicine planner . Find activities you do … Medicine Adam Husney MD - Family Medicine Theresa O'Young PharmD - Clinical Pharmacy Current as of: March 1, …
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… B (UVA and UVB) rays. These ultraviolet rays are the main causes of damage to the skin from the sun. UVA and UVB rays … into skin layers Is 20 times more abundant than UVB rays Causes long-term skin damage UVB Cannot pass through window glass Causes sunburn Causes tanning Helps the body make vitamin D Is …
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… at home by using the following strategies. Be a role model. Use these suggestions to model the behaviour you want your … you will see them often. It will help your child if you use colourful pictures, such as a picture of a toothbrush, … Encourage everyone to refer to the calendar often. Use eye-catching stickers as visual reminders. Have family …
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… Overview Cancer and some of the treatments for it can cause pain. But having cancer does not mean that you have to … family and friends. Pain control starts with finding the cause of the pain. As soon as your doctor knows what is … best treatment for your type of pain. Medicines are often used to treat pain. You and your doctor may need to adjust …
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… be flexible. There are a variety of terms that people may use to describe their gender identity. For example, people … expands beyond the categories of male or female may use the term "gender-diverse." For some people, their gender … help planning how to come out to people if they need it. Use the language your teen uses to describe their sexual …
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… Intermittent catheterization programs (ICPs) are often used when you have the ability to use a catheter yourself or someone can do it for you. You … fluid you can consume each day and what times are best to use the catheter. How to use the catheter Following is a …
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… your doctor. Ask your doctor. It can be hard to learn to use an otoscope. If you buy one, be sure to read and follow the instructions that come with it. Never use a home otoscope to diagnose or treat ear problems. If … for doing a home ear examination Always read and follow the use and cleaning instructions that came with your otoscope. …
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… he can point when asked, "Where's your belly button?" Uses a vocabulary of five or more words to make short expressions such as “all gone.” Uses "no" correctly, often with a shake of her head. Forms … Begin to understand basic sentences Name pictures in a book Use one word to name things he sees or wants. For example, …
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… fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that make your heart beat … Try using an aerobic dance DVD or online video. Jump rope. Use an exercise machine, such as riding a stationary bike … building stronger muscles and increasing how long you can use them. You can strengthen a muscle by doing any activity …
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… (ACEs) are things that happen before adulthood that can cause trauma. Or they're things that make a child feel like … stable. Some examples of ACEs include violence, neglect, abuse, and family mental health or substance use problems. What are some examples of ACEs? Here are some …
