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… chance of preventing a migraine. To manage your migraines: Use a headache diary to find your migraine triggers. Make … a headache diary and trying to follow a routine every day. Use a headache diary In a headache diary , you write down: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… cholesterol is bad. HDL is called "good cholesterol," because it helps keep "bad" LDL cholesterol from building up in … month, then to 1% for another month, and then move to skim. Use it in your coffee too. Eat healthy fats such as … try baking, poaching, or grilling. Don't batter or fry it. Use soft or liquid margarine instead of butter or hard …
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… Bedwetting in Children On this page: Condition Overview Cause Symptoms What Happens What Increases Your Risk When To … Children learn bladder control at different ages. Children younger than 4 often wet their beds or clothes, because they can't yet control their bladder. But by age 5 or 6 …
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… that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the … with cinnamon and honey for a delicious dessert. Stay focused Keep track of how many fruits and vegetables you eat … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… gain, side effects of medicines, or another health problem. Use tools like daily or weekly pill boxes to make taking … your medicines. Have your doctor check the list. You can use this list to make sure that the medicines you get from … of a medicine. Discuss what to do for each medicine, because it may be different for each one. Your medicine costs. …
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… to hear that there are plenty of tips and tricks you can use to get yourself back on track and stay there. Let's … is very important. It won't work if you're doing it because someone else—your spouse, your children, your doctor—wants you to. You have to …
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… breathing that is deeper and more rapid than normal. It causes a decrease in the amount of a gas in the blood. (This … or feet, anxiety , fainting, and sore chest muscles. Some causes of sudden hyperventilation include anxiety, fever, some … Problems, Age 12 and Older Respiratory Problems, Age 11 and Younger Change in Heartbeat Self-Care Home treatment may …
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… Elder Abuse On this page: Overview Overview What is elder abuse? Elder abuse is the mistreatment of an older person. It can be …
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… reason that many of us are not at a healthy weight is because, somewhere along the line, we stopped listening to our … you often snack when you "feel" like you want to eat (because of boredom, stress, or some other emotion), but you're not truly hungry. Use a hunger scale A hunger scale can help you learn how to …
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… in Women On this page: Condition Overview Health Tools Cause Symptoms What Happens What Increases Your Risk When To … common, especially among older adults. They usually don't cause major health problems, but they can be embarrassing. Incontinence can be a short-term problem caused by a urinary tract infection , a medicine, or …
