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Learning About Respiratory Problems in Newborns On this … problems? How are these problems treated? What can you expect? What are respiratory problems? When a newborn has respiratory problems, it means that the …
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Exercise During Pregnancy On this page: Overview Related … subsides. While you are pregnant, listen to your body. When you're fatigued, take it easy, but don't become … that exercise causes miscarriage. But if you have a history of repeated miscarriages, your doctor may advise you
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… Persons with mental health conditions Last updated October 1, 2023 1 in 5 Canadians … and psychotherapy (talk therapy). For depression, exercise is recommended as a treatment. Physical activity … impact on anxiety and safety considerations for activity when living with anxiety. Exercise for stress and anxiety …
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Exercise Planning Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you … these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan …
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… Vertigo: Walking Exercises On this page: Overview … but powerful exercise for vertigo . It can help improve your balance. Walking with greater balance will allow you to … are concerned about falling, always have someone with you when you take your walks. "Walk and stop" exercise Walk 5 …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story Kris's Story When Kris retired several years ago, she decided that she … the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet …
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Exercises After Mastectomy On this page: Overview Related … Information Overview After breast surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder … Elbow circles. See pictures of how to do these exercises . When should you call for help? Watch closely for changes in …
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Exercise for Rheumatoid Arthritis On this page: Overview … Exercise can reduce pain and improve function in people who have RA. It may also help prevent the buildup of scar … improves aerobic fitness. It may help reduce pain and help you stay more active. footnote 2 Even moderate activity, …
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… Cardiac Rehabilitation: Exercise On this page: Overview Overview Exercise is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo . If you have Ménière's disease or benign paroxysmal positional … do the exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with …