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Health topics
… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right now? … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that …
Health topics
… to Start Being Active When You Have Health Problems Bob's Story: Biking for Health Boosting Your Metabolism … Kids Healthy Muscles Heart-Healthy Lifestyle Heat-Related Illnesses Helping Children With Disabilities Stay Active HIV … Take Action ACL Injury: Exercises to Do Before Treatment COPD: Using Exercise to Feel Better Coronary Artery Disease: …
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… Breast Cancer Screening: When Should I Start Having Mammograms? Decision Point You may want to have a say in this decision, or you may simply want to …
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… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart … meals and snacks you want. Think about how much time you have to prepare your meals, and then choose recipes that fit …
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… Domestic Violence: Checklist of Things to Take When You Leave On this page: Overview … to leave or in case you need to leave suddenly. If you have children, take them. And take your pets, too, if …
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… Coronary Artery Bypass Surgery: When You Arrive at the Hospital On this page: … anesthesia works and make note of any allergies you might have to medicines. You'll get a sedative to make you feel …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very … your car or stretch your arms toward your back. Be careful when you start your exercises. Slow down or stop if you need …
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… a loved one with a long-term (chronic) condition, such as COPD or heart failure, can feel like a lot to take on. … For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to do your … weight COPD, heart failure, and other long-term (chronic) conditions can make it hard to eat enough and stay at a …
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… Persons with metabolic conditions Last updated January 29, 2025 Many adults in … and/or diabetes do both aerobic and muscle strengthening exercise and decrease sedentary behaviour (e.g., sitting or … to be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This …
Health topics
… Persons with kidney conditions Last updated October 1, 2023 Chronic Kidney Disease happens when there is kidney damage, or decreased kidney function, … about staying activity while living with kidney failure. Exercise for people on dialysis (My Health Alberta, Canada) …
