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… alcohol and other drugs Get enough sleep Take a break Ask for help Try deep breathing - sit tall and comfortably, … important jobs right away and delay or drop unnecessary tasks Identify the cause of your stress Look closely at your habits, attitudes and excuses Start a stress journal. Ask yourself: What causes you to feel stressed? How do you …
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… To diagnose myofascial pain syndrome, your doctor will ask if you have had a recent injury or do any repetitive activities. Your doctor will also ask where the pain is, how long you have had the pain, what … To diagnose myofascial pain syndrome, your doctor will ask if you have had a recent injury or do any repetitive …
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… that get worse. How is it diagnosed? Your doctor will ask about your symptoms and if they've gotten worse over time. They'll also ask if you have a family history of joint disease. You may … that get worse. How is it diagnosed? Your doctor will ask about your symptoms and if they've gotten worse over …
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… How do you empty the catheter bag? If your doctor has asked you to keep a record, write down the amount of urine … has the supplies you need. If you have not received a kit, ask your doctor what you'll need. Some of the things you'll … How do you empty the catheter bag? If your doctor has asked you to keep a record, write down the amount of urine …
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… the cancer drug you'll receive is likely to make you sick. Ask your doctor what medicines are available to prevent … for as long as chemotherapy lasts. Sometimes you may be asked to take the antinausea drug "only as needed." You may … best. Make the most of the days when your appetite is good. Ask friends and family for help with shopping and preparing …
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… of water. Let your child drink as much as he or she wants. Ask your doctor if your child needs an oral rehydration … of water. Let your child drink as much as he or she wants. Ask your doctor if your child needs an oral rehydration …
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… in Children Cataracts: Eye Care After Surgery Cataracts: Questions About Surgery Chemical in the Eye Chemical Pink … in Children Cataracts: Eye Care After Surgery Cataracts: Questions About Surgery Chemical in the Eye Chemical Pink …
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… Before each visit, write down your breastfeeding questions or concerns. While you are pregnant is the time to … Before each visit, write down your breastfeeding questions or concerns. While you are pregnant is the time to …
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… your bones stay strong. Eat foods that are rich in calcium. Ask your doctor if taking a supplement with calcium and … in calcium. This can help lower your risk of osteoporosis. Ask your doctor if taking a supplement with calcium and … Lubricants can be water-, silicone-, or oil-based. Ask your doctor about what kind may be a better option for …
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… you can look it up at www.cancer.gov/bcrisktool or you can ask your doctor. Key points to remember Mammograms can find … doctor says it's my decision, but she is here to answer any questions and talk it over. I'm worried about false … more about my options. 3. Use the following space to list questions, concerns, and next steps. Your Summary Here's a …