2717 results found
Health topics
… more than usual Sleeping less than usual Having a hard time falling asleep Symptoms in young children Young … of a concussion as older children and adults. But sometimes it can be hard to tell if a small child has a … any changes in emotions or mood after a concussion. Sometimes a doctor will order imaging tests such as a CT scan or …
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… Overview Family meetings are regularly scheduled times when family members get together to share feelings, … rebellion and anger toward their parents. Plan fun family times. Family meeting times offer a great opportunity to plan family outings and …
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… for depression is 30 minutes at moderate-intensity, 2-3 times per week for a minimum of 9 weeks and supervised if … Learning, United Kingdom) Online course focussing on the importance and effectiveness of exercise to both prevent and …
Health topics
… successful in the adult workforce, such as how to balance time, manage money, and work with others. Here are some ways … academic, social, and family obligations. Stress the importance of finding a balance. Help your teen understand … academic, social, and family obligations. Stress the importance of finding a balance. Help your teen understand …
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… to encourage light-intensity PA while limiting sedentary time during waking hours to reduce long-term risk of CVD … Kingdom) This 30-minute eLearning module addresses the importance and effectiveness of physical exercise in the …
Health topics
… as if hurrying to get on the bus before it leaves) 2-3 times per week. Do this for a minimum of 9 weeks and … of America, USA) Basic background information on the importance and effectiveness of exercise for stress and …
Health topics
… person must stay at the hospital for a certain amount of time, usually 72 hours. How can you give support? If your … may be wondering what's next for them. This is an important time for them to get follow-up care. It can help them avoid … taking a hot bath, reading a favourite book, or spending time with a friend. Practice self-compassion. Don't blame …
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… situations. Here are some important things you need to find time to do—just for yourself. Take a class on caregiving. … Plan to get at least one full night's rest each week. Make time for an activity you enjoy. For example, make time to read, listen to music, paint, do crafts, or play an …
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… attention (inattention). People with ADHD often have a hard time focusing on any one task. Trouble sitting still for even a short time (hyperactivity). Children with ADHD may squirm, fidget, or run around at the wrong times. Teens and adults often feel restless and fidgety. …
Health topics
… and you care about them. But if you feel bad most of the time, then this friendship isn't good for either of you. … Be thoughtful about blocking them on social media. Sometimes when a friendship ends, it needs to end on social … If it does, first let your friend know. This will give them time to prepare. And they won't be confused by why you're …
