2717 results found
Health topics
… actions, both successes and setbacks. Offer support during times of discouragement. Do not urge them to eat or not eat, … attention only on the person who is in treatment. Spend time with other members of your family and your friends. … yourself that this is a long-lasting disorder. It will take time for changes to happen. Do not look for the reason for …
Health topics
… guidance, clear limits, and patient parents during this time of behavioural and emotional struggles. They also need … children. But its effectiveness will gradually fade. Use time-outs properly and sparingly. Time-out works best when children do something that they …
Health topics
… in healthy ways. Here are a few things you can do. Spend time together. Be a good role model. Show your child love … feel uneasy and cry when separated from you. During this time, toddlers often develop two conflicting feelings: … and reassurance from their parents. Around the same time, they often want to do things on their own or according …
Health topics
… Actionset Overview Your partner or friend has decided it's time to quit smoking. This is great news. You're excited, … the person support. Most smokers don't succeed the first time they try to quit. If the person begins smoking again, … Say that you know it's tough. And if you had to try many times before you quit, say so. Talk to the person about how …
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… and marching in place. These are "beginner" exercises. Over time, you may try level 2 exercises, such as turning in … to a few weeks. With each exercise, start out slowly. Over time, you can gradually try to do the exercise for a longer time or do more repetitions. When you first begin, it is …
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… patches placed on the skin (transdermal patches). Sometimes medicines are put into the space next to the spine … use disorder. Moderate to severe opioid use disorder is sometimes called addiction. This is usually not an issue in … even with a routine schedule of pain medicine, there may be times when you have pain that is worse than normal. This is …
Health topics
… healthy eating change the next week. Making one change at a time helped Dawn sort through all the nutrition advice she … diet. I focused on things that seemed reasonable at the time," Dawn says. "There were other things that I tried for … habits she has learned are things she can do for a lifetime. Dawn has also learned to focus on healthy behaviours, …
Health topics
… problems may be mild or so serious that people have a hard time working or doing their daily activities. Chemo brain … chemo brain, especially during what is already a stressful time. Here are some ideas that may help you cope with this … to be patient with yourself. The problem may go away with time. Get plenty of sleep. Eat a healthy diet. Be as …
Health topics
… you feel better and have more energy for work and leisure time. You'll feel more able to do things like playing with … Walking for Wellness Stress Management: Managing Your Time Interactive tools are designed to help people determine … tone. One Man's Story: Bob, 79 "My doctor said, 'It's about time you lose weight.' That's when I got my bike."— Bob Read …
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… of this control are having bowel movements around the same time each day, not having bowel movements at night, and … a dry diaper after a nap or for at least 2 hours at a time. Children must also be able to remove clothing and … considered toilet-trained when he or she knows that it is time to go to the toilet and is able to climb onto and use …
