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… On this page: Overview Overview The way you breathe affects your whole body. Full, deep breathing is … lower lungs by breathing so that your left hand goes up when you inhale and your right hand remains still. Always … Keep your shoulders relaxed, and don't shrug them. When you have filled and emptied your lower lungs 8 to 10 times, add …
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… because people tend to clench or grind their teeth during sleep. It may not be easy to get used to wearing and caring for your splint, but it's an important treatment that may last … disc to return to its normal position. Many people who have TMDs find splint therapy helpful for treating pain and …
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… Health Connect Registry Last updated July 5, 2024 Keeping your information up to date will help us make the best match … @ hlth.gov.bc.ca. Please call 8-1-1 if you have any questions about how we are contacting you or … help Register to get a family doctor or nurse practitioner When you register, you are added to a list of people in need …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to … make your life easier, less stressful, and more meaningful. When you manage your time, you decide which tasks and … need to be done or that aren't important to you. After you have your list and have rated the items, think about how you …
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… calcium, potassium, and magnesium supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … goal is something you want to reach in 6 to 12 months. When you have high blood pressure, the long-term goal is to …
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… for hidradenitis suppurativa depends on how serious it is. Your doctor may discuss options, such as: Medicines. You may … soap. Use your hands rather than a face cloth or sponge when you wash that part of your body. Leave the affected areas uncovered when you can. If you have lumps that are draining, you can cover them with a …
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… require treatment. But this type of heart block may raise your risk of heart rhythm problems, such as atrial … It is common in young, healthy people (especially during sleep). It usually does not cause symptoms. Mobitz type II … blocked between the upper and lower chambers of the heart. When this occurs, the atria and ventricles beat at …
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… (say "trick"). Anyone can get trich, but most people don't have symptoms. Trich can cause problems during pregnancy. … Most people don't have any symptoms of trich. But if you do have symptoms, they may include: Abnormal discharge … Irritation or itching in the genital area. Pain or burning when you urinate. Pain during sex. How is it diagnosed? To …
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… Sexual and Reproductive Organs Learning Center Learn about your sexual and reproductive organ health Some sexual and … Interactive Tool: What Is Your Due Date? Interactive Tool: When Are You Most Fertile? Intracytoplasmic Sperm Injection … Make a Wise Decision Abnormal Uterine Bleeding: Should I Have a Hysterectomy? Breast Cancer Risk: Should I Have a …
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… diverticulosis? Diverticulosis is a condition that develops when pouches ( diverticula ) form in the wall of the colon ( … diverticular disease or in diverticulitis . Most people who have diverticulosis never get diverticulitis. In many cases, … What are the symptoms? Most people don't have symptoms. You may have had diverticulosis for years by the time …
