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… Get Started Massage is something many people use for back pain. And you can do it yourself with a tennis ball. To help you … the ball. You can also do this standing up, which is handy when you're at work or any place where you can't lie down. …
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… Overview After an anterior cruciate ligament (ACL) injury , you lose leg strength and motion and stability of the knee. … and motion as soon as possible, whether you choose to have surgery for your ACL injury or not. Exercises to regain … After an ACL injury, your knee will not be stable, may be painful, and may have a limited range of motion. You may …
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… toes. Daily cleaning can help prevent these problems. If you are helping someone with their daily cleaning, try to be … may be allergic to the scents in the material. People who have certain health problems, such as diabetes, may be at … be alone. In some cases, you will need to do the bathing. When you are cleaning someone's groin area, explain what you …
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… heal on their own. Home treatment may help decrease pain, prevent infection, and help heal large or broken … area over the blister open. Don't drain a blister unless you really need to. It's best not to drain a blister at … it can drain out. Don't drain a blister of any size if: You have a condition such as diabetes, HIV, cancer, or heart …
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… the United States, are up to 7.5 cm (3 in.) in length. They have eight legs and a pair of pincers like a crab has. The … Symptoms of a scorpion sting may include: Intense immediate pain lasting from minutes to 24 hours. Swelling, itching, … Trouble breathing. How is a scorpion sting treated? If you have been stung by a scorpion, it's important to talk to …
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… page: About This Medicine About This Medicine Make sure you know about each of the medicines you take. This includes … read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or … arthritis, they may prevent joint damage and disability when they are started early. DMARDs are used to treat …
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… difficult to urinate for a day or two after delivery. And you may urinate more than usual for days or weeks after … your vagina during childbirth, your bowel movements may be painful. You also may have constipation. Drink plenty of water and juices and take …
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give …
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… Menstrual Cramps Menstrual Cups Menstrual Cramps: Relieving Pain Menstruation: Not Having a Period by Age 15 Missed or … and Menopause Menopause and Perimenopause Menopause and Your Risk for Other Health Concerns Menopause: Managing Hot … (UFE) Uterine Fibroids Uterine Fibroids: Should I Have Uterine Fibroid Embolization? Uterine Fibroids: Should …
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… the aging process. It is also a time of physical changes. You can expect some emotional responses to these changes, … to feel unsettled about body changes that seem beyond your control, including: Loss of fertility. Aging. Changes … Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage …
