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Health topics
… way to plan meals and manage the amount of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
Health topics
… On this page: Overview Overview If your child's fever is over 40°C (104°F) , contact your doctor. Before you give a sponge bath to a child who has a fever, give your …
Health topics
… Breastfeeding Your Newborn and an Older Child On this page: Overview … more than one child is called tandem breastfeeding. If you continue to feed your older child along with your newborn, keep in mind that …
Health topics
… Eating a variety of nutrient rich foods each day can help you to stay healthy and feel your best over the winter season. To learn more about … challenge. Click on the links below to learn more about how you can enjoy the holiday festivities while continuing to …
Health topics
… tiny insects that can make a temporary home in the seams of your clothing or bedding (sheets, pillows, and blankets). … are places where the seams of clothing can press against your skin. It's hard to see body lice on your body. It's much easier to see lice or their eggs …
Health topics
… a Burn On this page: Overview Overview You can quickly estimate the size of a burn by using the … the body's surface area. Estimating burn size in babies and young children See a picture of the "rule of nines" for babies and young children . The front and back of the head and neck are …
Health topics
… Home On this page: Overview Overview Vision aids can help you in many of your daily activities. Here are lists of vision aids used in different areas. Which ones might help you? Cooking Vision aids for cooking include: Large-print, …
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… Place On this page: Overview Overview You may be able to push a rectal prolapse back into place as soon as it occurs. Your doctor will let you know if this is okay to do. Put on disposable gloves, …
Health topics
… They provide an overview of the topic and direct you to related resources and services. Topics include … information, disease outbreaks and health programs. You will also find topics that address mental health or …
Health topics
… The carbohydrate content is listed in grams (g). If you eat a larger portion, count it as more than one serving. … about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) … in Children: Counting Carbs Diabetes: Counting Carbs if You Don't Use Insulin Diabetes: Counting Carbs if You Use …
