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… Cancer Support: Finding Out That You Have Cancer On this page: Overview Overview Everyone reacts … How to get support Relationships take on new importance when you're faced with cancer. Your family and friends can …
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… Sleep Apnea On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment …
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… a jaw joint problem worse. It is considered a last resort. Whenever possible, it's best to preserve the normal joint … fluid into the joint with a needle—offers a good chance of improving how well the joint works, without surgery. … Depending on the type of surgery, you may or may not be asleep during the surgery. Depending on the type of surgery, …
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… Sleeping Better On this page: Overview Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives … with conditions like diabetes, obesity, and depression. Improving your sleep We all have trouble sleeping sometimes. …
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… Coronary Artery Bypass Surgery: When You Arrive at the Hospital On this page: … This doctor gives you medicines to put you to sleep for the surgery and control your pain both during and …
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… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as … Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler …
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… Stages of Sleep On this page: Overview Overview … sleep has three stages: Stage N1 occurs right after you fall asleep and is very short (usually less than 10 … During REM sleep, it is normal to have short episodes when breathing stops (apnea). The brain paralyzes your …
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… Sleep Journal On this page: Overview Overview Fill out this … sleep journal every morning for 1 to 2 weeks. It can help you see what gets in the way of a good night's sleep. It … Yesterday, did you: Take any naps? How long? When? Yesterday, did you: Drink alcohol? How …
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… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart … meals and snacks you want. Think about how much time you have to prepare your meals, and then choose recipes that fit …
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris Maggie … would just make her want them more. "To say I would never have cake again would be a very dangerous thing," she says. …
