3991 results found
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… may help with pain. Mindfulness meditation can help with sleep problems, and tai chi may help with balance. How can you use complementary medicine safely? Tell your doctor if … as acupuncture, massage therapy, or yoga—are very safe when people who are healthy go to a well-trained …
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… page: Health Tools Cause What Increases Your Risk What Happens Examinations and Tests Treatment … What causes it? Obesity is complex. You gain weight when you take in more calories than you burn off. But other … of why you're eating and how much you're eating. Focus on improving your health instead of dieting. Dieting almost …
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… Anxiety On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … can cause some or all of these symptoms for a short time. When the situation passes, the symptoms usually go away. … tension, aches, or soreness (myalgias). Extreme tiredness. Sleep problems, such as not being able to fall asleep or …
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… example, heart disease and several cancers) and improved sleep. What’s more, benefits can start building up with … after doing, physical activity. Keep reading to learn steps you can take to improve your activity and health. Getting … end up liking these more. Learn about factors to consider when choosing activities and certain activities, such as …
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… What is the mind-body connection? Your mind and body are powerful allies. How you think can … you? How you handle stress has an effect on your health. When you're stressed or anxious, your body reacts as if it … ease stress. It can also relieve anxiety, depression, and sleep problems. Try one or more of the following techniques …
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… high-risk medicines include muscle relaxers, anxiety and sleep medicines, opioid pain medicines, and some … medicines. They're called high-risk because they may make you feel drowsy or dizzy or affect your balance. Preventing falls when you take high-risk medicines If you take a medicine …
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… Neutropenia (say "noo-truh-PEE-nee-uh") means that your blood has too few white blood cells called neutrophils. … vitamin B12 or folate . An enlarged spleen . What happens when you have it? When you have neutropenia, you can get infections …
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… Health Tools Cause Symptoms What Happens When to Call Examinations and Tests Treatment Overview … IBS is a long-term problem, but there are things you can do to reduce your symptoms. Your symptoms may be … You are more tired than usual. Your symptoms wake you from sleep. You have unexplained weight loss. You have decreased …
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … activity every day, but do not get too tired. Get enough sleep and take time to do things you enjoy. This can help …
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… and Blood Spots Under the Skin On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms Overview Bruises form when small blood vessels under the skin tear or rupture, … include: Passing out (losing consciousness). Being very sleepy or hard to wake up. Not responding when being touched …
