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… intensive care unit (NICU) staff are vital not only to your infant's health but also to your understanding of your infant's condition. When you are with your infant's …
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… a duck? Or would you take it personally and feel bad about yourself, or even get angry about it? If you turn small … They take the joy out of life-and they can take a toll on your physical health. That's why it's so important to learn … just learned that you have a health problem. You might tell yourself "My life will never be the way it used to be" or …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
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… is about more than physical health. It may also help with your emotional and mental health. For example, it may help … other health issues like coronary artery disease, talk to your doctor before you start a new activity. Getting started … more active. Anything that makes you breathe hard and gets your heart pumping is exercise. Climbing stairs instead of …
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… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … you change how you think so that you feel better. Changing your thinking will take some time. You need to practice … may need more help to stop unwanted thoughts. Talk to your doctor or a therapist if you want more help to stop …
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… After delivery, you will have a bloody discharge from your vagina. This will turn pink within a week and then … you stop bleeding. Using pads makes it easier to monitor your bleeding. Do not use tampons until your doctor says it's okay. If you have a tear or stitches …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Temporomandibular Disorder: Should I …
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… Get started There are ways to make healthy eating fit your budget. You'll be surprised by how spending just a … the week when the ingredients for dinner are already in your kitchen. Keep a list of what leftovers are in your refrigerator and freezer. That way they won't go to …
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… provider is very important. The relationship you have with your health care provider greatly influences the health decisions you make and, ultimately, your health. Whether you are looking for a primary care … a doctor. Find out whether the doctor is well-trained and experienced, available when needed, and willing to work with …
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… Information Overview Laboratory (lab) tests give your doctor information about your health. While these tests help give a clear idea of what's happening in your body, they may be confusing to you. What do the results …