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… 10- to 15-minute session usually is all that's needed. When your head is firmly moved into different positions, the … Epley manoeuvre and the Semont manoeuvre. In some cases, your doctor or physiotherapist may have you do a modified Epley procedure at home. If your doctor has shown you how and you feel confident, you …
Health topics
… for affection. But sometimes, you can try everything and your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle your baby close to your chest. Check your baby's diaper. …
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… affects people over the age of 30. It causes redness on your nose, cheeks, chin, and forehead. Some people get … their faces. Rosacea can also cause burning and soreness in your eyes. Some people say that having rosacea keeps them … from feeling confident at work or in social situations. If your rosacea bothers you or has gotten worse, talk to your …
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… approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy … Be a good role model by having a positive view of yourself, regardless of your body shape and size. If this is a struggle of your own, …
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… disease, you may want to know what you can do to help. Your loved one might need a little help with daily … someone to ask for the help and support they want or need. Your loved one may be waiting for you to offer help. Help with shopping for and preparing food. Your loved one may have trouble getting out of the house to …
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… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … first, or do a few stretches. But that's up to you. Lie on your back. Keep your knees bent and your feet flat on the floor. Put the …
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… Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more … have a COPD action plan, follow the plan. In general: Use your quick-relief inhaler as directed by your doctor. If your symptoms do not get better after you …
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… of the belly. But the pain can be in different parts of your belly or even on your side or back. The pain may get worse if you move, walk, or cough. You may also have a fever or feel sick to your stomach. In some cases, appendicitis doesn't cause any …
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… On this page: Overview Overview If your pregnancy is progressing without problems, it's okay to have vaginal intercourse. Talk to your doctor if you have concerns or questions. Sex during … trimester will not cause problems. Having sex won't harm your developing baby (fetus). The fetus floats in amniotic …
Health topics
… Urine On this page: Overview Overview Your doctor may have you check the amount of protein in your urine at home. Increased protein is a sign that your kidneys are being damaged. To test your urine each day, …
