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… Overview After a stroke, problems with your vision, speech, or ability to move can change your ability to drive safely. So you'll need your doctor's approval to drive again. This may be hard to …
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… probably the most important step you can take to decrease your chance of coronary artery disease and a heart attack . Smoking raises your risk of getting coronary artery disease and dying early … coronary artery disease. Smoking: Causes the platelets in your blood to clump together easily by making your blood …
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… Control pet dander Groom pets often to reduce dander. Keep your pet outside of the house or at least out of your bedroom. Keep your pet in areas of the home that have hard floors that are …
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… Mental health care means getting treatment for issues in your life, like feeling stressed, anxious, angry, or hopeless. It can also help with difficult things from your past, such as the death of someone you cared about. And … or therapist. With their help, you find ways to manage your issues so you can feel better. "I can't trust …
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… See if any of these ideas are helpful. Check to see if your pain is under control. Pain that isn't managed can make … of treatment or just after treatment is finished. Manage your energy. Notice what time of day you have the most … things that are less important for when you have help. Pace yourself. Plan important activities for times when you have …
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… flow to the heart. But the procedure is very invasive to your body for two major reasons. It involves making a large cut in your chest to expose your heart and arteries. It requires … you choose to have the surgery, it is important to ask how experienced your cardiac surgeon is in doing these types of …
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… to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … and use proper skills and techniques. Learn the rules of your sport and how to use equipment properly. Choose activities that are suited to your abilities and fitness level. Before doing an activity, …
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… calculators. Use any of them to start learning more about your health. Health and Fitness Tools Do Your BMI and Waist Size Increase Your Health Risks? How Bad Are Your Urinary Symptoms From …
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… to Stress On this page: Getting Started Getting Started Your reaction to stress may feel automatic at times. But … that calmed you down, helped you feel better, and renewed your energy? With practice, these healthier responses can … some ideas you can try. Interrupt stressful thinking. Give yourself something else to think about by listening to a …
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… leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the centre of your body. Bend your other (front) leg at the knee, and press the wall with …