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… eustachian tubes can cause several symptoms. For example, your ears may hurt or feel full. You may have ringing or popping noises in your ears. Or you may have hearing problems or feel a little dizzy. How are they diagnosed? Your doctor will ask about your symptoms. Your doctor will …
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… Overview Overview Here are ways to help your family member take the medicines: Talk about medicines … example, point out the reasons to take medication. Say, "Your medicines help quiet the voices you hear," or "Your … you should?" Talk with the person about any side effects experienced from the medicines. Take any complaints …
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… cause symptoms. You will probably feel fine, even if your blood pressure is too high. You may not know you have … blood pressure. That's why it's important to go to all of your prenatal checkups and get your blood pressure checked. If you have chronic high blood …
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… Overview An A1c test is a blood test that checks your average blood sugar level over the past 2 to 3 months. … If you have diabetes, this test is done to check how well your diabetes has been managed over the past 2 to 3 months. Your doctor can use this information to adjust your …
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… apnea: How loud and how often you snore changes often. Your snoring disturbs your sleep, such as pauses in breathing or gasping while … sleeping. You stop breathing at times, and oxygen levels in your blood go down. If you snore but don't have sleep apnea: …
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… is the amount of movement you have around a joint, like your knee or hip. Being flexible helps you have safe and … you’ll be flexible in others. Flexibility can help increase your quality of life: As you become more flexible, activities like tying your shoes or reaching for something on a top shelf will …
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… Information Overview You chew nicotine gum as a way to help yourself quit using tobacco. The gum has nicotine and feels … chew the gum, the nicotine begins to slowly release into your mouth. Then you hold the gum in your mouth between your cheek and gums. Here's how you use …
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… help you stay safe until help arrives. How can you care for yourself after a fall? If you think you can get up First lie … still for a few minutes and think about how you feel. If your body feels okay and you think you can get up safely, … or other piece of furniture that is close to you. Roll onto your side and rest. Roll by turning your head in the …
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… use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, if you have just been laid off from your job, you need to identify: Behaviours, such as the need to look for another job, earn money for your family, and make other adjustments in your life. …
Health topics
… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of life, handle day-to-day activities more …
