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… stress. But there are ways you can break this cycle. Find your personal reason. Why does being healthier matter to … set a healthy example for others. As you work on changing your eating habits, remember why it matters to you. If it helps, write down your reason and put it someplace where you'll see it often. …
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… officers and health care workers. How is it diagnosed? Your doctor will ask you about the traumatic event. You'll also be asked about your symptoms, how long you've had them, and how they affect your life. Your doctor may ask if you have other conditions, …
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… and stability of the knee. It is important that you regain your leg strength and motion as soon as possible, whether you choose to have surgery for your ACL injury or not. Exercises to regain muscle strength … program only or surgery plus rehab. After an ACL injury, your knee will not be stable, may be painful, and may have a …
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… intra-aortic balloon pump (IABP) reduces the workload on your heart, allowing your heart to pump more blood. The IABP is placed inside your aorta, the artery that takes blood from the heart to …
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… or peak flow, is how much air you breathe out when you try your hardest. You measure peak flow with a peak flow meter , … a higher number. This means you have a higher peak flow. Your lungs are working well, and your asthma may not be bothering you. If you can only …
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… like symptoms of an infection. How are they diagnosed? Your doctor may have found one or more nodules on your lung when you were having a chest X-ray or CT scan. To diagnose the cause of nodules, your doctor will: Ask about your symptoms, do a physical …
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… they do, the best thing you can do is be prepared. Talk to your doctor or take a class to learn how to do rescue … baby's breastbone just below that line. If you are using your thumbs, use your fingers to encircle the baby's chest and back. Using …
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… Information Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy … a work in progress. You'll get better each time you refocus your plan. To get back on track, try: Focusing on your reason. What's your most important reason for wanting …
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… On this page: Overview Overview If your child's fever is over 40°C (104°F) , contact your doctor. Before you give a sponge bath to a child who has a fever, give your child an appropriate dose of acetaminophen (Tylenol) or …
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… to understand how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when … sure of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto … more difficult. Only do exercises every second day so your muscles have time to recover. To avoid injury, use …