3997 results found
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your confidence and keep you committed to regular activity. …
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… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … You can do this before or after you sit down, depending on your needs. Some people find that this makes it easier to … facing away from the car. Back up slowly until the backs of your legs touch the door frame. Hold something stable. slide …
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… worry about their child being abducted. You can teach your child how to reduce the risk of being abducted. Even … in certain situations. Here are some tips you can teach your child. Stay away from strangers. Explain what makes a … to push you into a car. Memorize a secret code word. Tell your child not to go with anyone under any circumstances …
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… Overview Even if you are treating your heart failure successfully, you may develop a … some can be extremely serious conditions. You can discuss your complications with your doctor and learn to take the proper steps to prevent …
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… treatment for moles. But some can turn into cancer. Talk to your doctor if a mole bleeds, itches, burns, or changes size or colour. Also let your doctor know if you get a new mole. Make sure to wear … other sun protection every day to help prevent skin cancer. Your doctor may remove a mole in any of these ways: Cutting …
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… Wear shoes that fit properly. You should be able to wiggle your toes in your shoes while you are sitting and when you are standing. The inner seams of your shoes should not rub against areas of your feet. Stop …
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… Surgery Overview A dental implant is an artificial tooth. Your dentist may suggest it if a permanent tooth fell out … of bad tooth decay . An anchor and post will be placed in your jawbone. Your new tooth will attach to the post. Implants look …
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… they are dropped off at a new daycare or preschool. Assure your child that you will return and that the setting is fun … child can see you. Avoid talking with, cuddling, or holding your child for too long. If you show signs of nervousness … it is likely to raise his or her anxiety level. Let your child take the initiative in approaching others. …
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… serious eye damage. Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of your eye. You can also flush your eye gently under a running …
Health topics
… Overview To help control acne, wash your skin once or twice a day. If you have mild acne, you … If this treatment hasn't helped after 3 months, see your doctor. You may need different medicines or … from getting worse by using these tips. Wash gently. Wash your face once or twice a day with warm water and a mild …
