3997 results found
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… surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. Pay special attention to your front and back thigh muscles (quadriceps and … shoes with cleats when playing contact sports. Cleats help your performance in some sports by keeping your feet from …
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… are more likely to have osteoporosis if you did not reach your ideal bone thickness ( bone density ) during your childhood and teenage years. In women, bone loss … are at lower risk for osteoporosis than older women. But your risk increases if you: Have already gone through …
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… puts pressure on nearby nerves, you may have tingling in your fingers, hand, or forearm. Some ganglions can weaken your grip or affect joint motion. How are they diagnosed? A … usually be diagnosed based on how it looks and where it is. Your doctor will also feel the bump and shine a light …
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… Plan On this page: Overview Overview Knowing how to treat your COPD can help you feel better and give you peace of mind. This is true for everyday care and for when your symptoms get worse. When your symptoms suddenly get much worse, it's called a COPD …
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… cleaning up diarrhea or other body fluids. Be sure to wash your hands thoroughly with soap and water when you are … the gloves, and throw them away in a plastic bag. Then wash your hands with soap and water right away. From soiled … labels. After you finish handling soiled clothes, remove your gloves and throw them away in a plastic bag. Then wash …
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… or her signals. Be calm and supportive. Pay attention to your tone of voice. A person with dementia is still aware of … and may become upset when sensing anger or irritation in your voice. Try eye contact. Try touch to reassure and show … understood than words. Follow the cues you're getting if your attempt to connect seems to upset the person. Stop …
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… have tobacco use disorder, it's important to find out. Ask yourself the following questions. You may have tobacco use disorder if your answer is "yes" to two or more of them. Are you not able to cut down or control your tobacco use? Or do you constantly wish you could quit? …
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… replacement therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and … not have to avoid certain beverages. The patch is hidden on your body, so no one will know it's there. Gum, lozenges, … can be a good choice, because: They can get nicotine into your system quickly if you feel stressed or are having …
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… than the person who died. These feelings may interfere with your ability to take care of your daily responsibilities. They last longer than is usual … period of time. Lost someone very important in your life. Experienced the unexpected or violent death of a loved one, …
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… easily. Rinse often. This can prevent the soap from drying your skin and making the rash worse. Use creek or stream … like Tecnu and Zanfel can help remove the plant's oil from your skin. A hand cleaner, such as Goop, also may help. Wash your pet. If your pet was in an area where poison ivy, oak, …
