3997 results found
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… or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can use music therapy to help your mental and physical health. It helps people express … May decrease forgetfulness (dementia) by: Improving your connection to others. Helping the brain produce a …
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… of the body is more serious. If you have this symptom, call your doctor. Removing the catheter when the vein becomes … as desired. Be sure to place a layer of fabric between your skin and the cold pack. Use warmth, such as a heating … hours, to help relieve the pain and promote healing. Report your symptoms to your doctor if the symptoms have not …
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… surgery might help reduce or get rid of symptoms related to your low back problem. Although research shows that surgery … is not meant for people in emergency situations. Talk to your doctor right away if you have numbness, weakness, or … symptoms such as leg pain, numbness, or weakness, talk to your doctor about what steps you can take. If surgery is …
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… Here are some things that may help: Write down all of your triggers, and have a plan for your two or three main triggers. Either avoid the triggers … to lose weight while you are trying to quit smoking. Reward yourself for milestones or small successes. This may mean …
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… radiation exposure, the number of exposures over time, and your age at exposure. In general, the younger you are when … treatment for cancer). Are exposed to radon gas in your home. To understand more about radiation exposure, you … the same as 200 chest X-rays. What can you do to protect yourself? You can't avoid radiation that occurs around you …
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… insulation, drywall, carpet, and fabrics. Control mould in your home. Clean bathroom surfaces with soap and water, … or liquid bleach mixed with water. If you have mould in your home, remove it with one of these methods. Use bleach with caution, because it may irritate your nose and lungs. Add a mould inhibitor product to paint …
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… especially to children. Don't give any antihistamines to your child unless you've checked with the doctor first. The … epilepsy, or an enlarged prostate. Antihistamines can cause your other health problems to get worse and also may … and tranquilizers. Read the package carefully, and ask your pharmacist or doctor to help you choose an …
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… best time to start testing for type 2 diabetes. Talk with your doctor about what is putting you at risk for diabetes … Canadian Diabetes Risk Questionnaire (CANRISK) to determine your level of risk. Go to … or South Asian descent. You have prediabetes . This means your blood sugar is above normal but is not high enough to …
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… as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … wipe from front to back. If you helped the person wipe and your gloves became soiled, remove them and throw them away. … with water. Dry the commode or let it air-dry. Wash and dry your hands well. Caregiving: Overview of …
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… one, an opportunity, or a valued way of life. If you find yourself feeling guilty about a past action or inaction, set aside time to think about your feelings and work through the following exercise. Write … you never properly thanked for an act of kindness. Forgive yourself for those regrets that you cannot act on to …
