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… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate . We often just call it …
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… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our emotions influence what we … how much we eat. So negative feelings can interfere with your ability to follow your diet for diabetes. If you feel …
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… PTSD and Your Family On this page: Overview … stress disorder (PTSD) can be a challenge for you and your family. Your family may find it hard to accept some of the changes …
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… Bonding With Your Newborn On this page: Overview … Overview You naturally develop an emotional bond with your newborn simply by spending time together, being … special planning, keep the following in mind. Respond to your newborn's crying. Newborn babies cannot act with …
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… Listening to Your Kids On this page: Overview Overview Remember being a … you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving your kids those gifts. You may be able to do just that when …
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… Bonding With Your Baby On this page: Overview … attention and comfort. This emotional bond is critical for your baby so that he or she has a strong foundation on which … You can help create and strengthen the emotional bond with your baby. Make frequent eye contact. For example, make eye …
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… Caring for your teen Last updated December 4, 2024 Overview Parenting a … with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this time. Supporting your teen Read advice on helping your child get through …
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… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at the lowest possible levels. It's important …
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… Measuring Your Waist On this page: Overview … Overview Waist circumference is the distance around your waist. Measuring it is a way to check how much fat is on your belly. Having extra belly fat increases your risk of …